2016 Running Trip – Day 6 – Oxford, MS to Vicksburg, MS

Day 6 – The day the body begins to scream at me. That first step out of bed in the morning is always interesting, but I’ve been pretty lucky this go round. I slept like a rock in the Monkey House and stopped over to Sparky’s before we left to bid him a farewell. In…

The World’s Worst Running Playlist

I run with music. For me, great music during a good run equals much enjoyment. Having said that, there’s nothing worse than being in your groove and having a terrible song come through your headphones. The momentum that you have gained instantly vanishes when the Biebs starts whispering sweet nothings to your ears. (That’s me…