2016 Running Trip – Day 5 – St. Louis, MO to Oxford, MS

Tuesday started bright and early. I have a really tough time sleeping on these trips. It’s probably a combination of adrenaline, constant movement, soreness, and new places each night that cause this. Surprisingly, I generally wake up very refreshed, but it was a little different at 4:15am on Tuesday morning. I’ve been battling a lingering…

7.1 Miles in Pittsburgh, Pennsylvania With Kristy Brown

Hello, and welcome to Pittsburgh, AKA the City of Bridges (446 to be exact!), the Steel City, Steel Town USA, Sixburgh, Blitzburgh, Home of Heinz Ketchup, Mister Rogers’ (actual) Neighborhood, Three Rivers, Yinzers, City of Champions, and America’s Most Livable City! I know a lot of people still think Pittsburgh is dirty and polluted, and…