2015 Running Trip – Day 6 – Asheville, North Carolina

Asheville, North Carolina has been at the top of my travel list for awhile, so I was extremely excited to visit. We knew that hills would be a part of our route through the city, but we also knew that we would be rewarded with a plethora of breweries offering their recipes. Asheville has become…

2015 Running Trip – Day 5 – Charlotte, North Carolina

We’ve hit the homestretch of the trip. Each day brings with it a few more aches and pains. We’ve had a lot of great food, but as you can imagine, when you’re doing nothing but driving, running, eating and sleeping, the grind can take a toll on your stomach. Brad’s presence has really helped with…

2015 Running Trip Preview

With a little over a month to go until my 2015 running trip, much of the planning has been done, and I thought I’d share my plans. As always, I’ve waited until the final month before the trip to ramp up my training. While it probably isn’t the best approach to step on the gas…

7.2 Miles in Raleigh, North Carolina With Tracie Rodriguez

Written By Tracie Rodriguez When I received the email asking if I wanted to be a part of A Good Run, I couldn’t have been more excited.  I have lived in Raleigh, NC for 11 years and while living here, I have learned so much about myself and life.  Raleigh is where I started running,…