Ready or not, the 2016 running trip has arrived. Life has been a bit hectic over the past month, and my preparations for the trip were probably at the lowest level since I began these trips five years ago. This seems to be a trend as I get older! Nonetheless, my dad and I were…
Tag: Twin Cities
A Century Ride in the Twin Cities With Allan Hammell
Written By Allan Hammell This installment of agoodrun is a bit different than the rest. This ‘run’ was a 100 mile bike ride in the Twin Cities. At various times in my life I’ve considered myself a runner. I still run somewhat regularly with my wife and dog, but cycling always seems to be more…
A Good Run 