2015 Running Trip Preview

With a little over a month to go until my 2015 running trip, much of the planning has been done, and I thought I’d share my plans. As always, I’ve waited until the final month before the trip to ramp up my training. While it probably isn’t the best approach to step on the gas…

7.2 Miles in Raleigh, North Carolina With Tracie Rodriguez

Written By Tracie Rodriguez When I received the email asking if I wanted to be a part of A Good Run, I couldn’t have been more excited.  I have lived in Raleigh, NC for 11 years and while living here, I have learned so much about myself and life.  Raleigh is where I started running,…