2015 Running Trip – Day 7 – Knoxville, Tennessee

The final day of the 2015 running trip was here. I’ve learned over the years that the final day should be a little more relaxed than other days. By day seven, both the body and the mind are fatigued, so the day should be spent celebrating the accomplishment. Leading into the trip, I had been…

2015 Running Trip Preview

With a little over a month to go until my 2015 running trip, much of the planning has been done, and I thought I’d share my plans. As always, I’ve waited until the final month before the trip to ramp up my training. While it probably isn’t the best approach to step on the gas…