4.94 Miles in Ames, Iowa With Tillie Good

Written by Tillie Good I’m not really sure what I was thinking when I agreed to run Ames, IA and write a blog post for A Good Run. I’ve never been a “good” runner and have to work at it consistently to build mileage and stamina. And, I’ve been on a hiatus from running for…

7.4 Miles in Birmingham, Alabama With Lynn Chapman

Written By Lynn Chapman I jumped at the offer to show off a run through Birmingham—an underrated city with fabulous schools, beautiful topography, world-class restaurants, and great people, including a vibrant running community.  We even claim Iron Chef Chris Hastings, Southern Living magazine, a Sidewalk Film Festival, the nation’s oldest baseball park, the largest museum…

6.61 Miles in Washington, D.C. With Joey DeSanto Jones

On March 3rd of this year, I had the pleasure of meeting—and joining—Steve Good as he completed the final leg of his 30th birthday running journey beginning in Iowa, and ending in my home of Washington, DC. Steve and I connected through a mutual friend and colleague, the one and only Dr. Edward G. Whipple….