Last year, from February 23 – March 1, I ran 60+ miles over the course of eight days in eight states and traveled via Megabus. I had an absolute blast. It sparked something for me, and it was the experience that led me to creating http://www.agoodrun.com. Because it was such a great experience, I’ve decided…
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4.73 Miles in El Paso, Texas With Jered Holder
Written By Jered Holder My name is Jered Holder. I’m 34, and I am a transplant to the El Paso area via points worldwide. Originally, I am from Arlington, TX and I grew up about a mile and a half from the Ballpark at Arlington and a quarter mile from where Cowboys stadium currently sits….
On Vulnerability And How Growing A Mustache Has Helped Me With My Insecurities
I have a confession to make. For years, I’ve been fairly self-conscience about my facial hair (or I should say lack thereof). See, I’m one of those guys who can’t grow a beard, but can show the shadow of a mustache a few hours after shaving. For as long as it has grown, it’s been…
Have More Fun With Your Run
I’ve learned two important running lessons over the past few months: Running is much more enjoyable when you relax and have fun in the process Running is much more enjoyable when you’re doing it alongside a friend I’ve been running regularly for the past seven years, but prior to this year, I generally ran by…
The Power of a Simple Thank You
I wrote the post below awhile back for the Phi Delta Theta Blog – http://www.phideltblog.com. After reading it again, I thought it would perfect for my running project as thanking others is a big component of the project. Those who participate will have the opportunity to thank important people in their lives. I’ve found that…
50 U.S. Cities I’d Like To Feature
I’ve been able to fill about 20% of the first 52 weeks for my running project. Runners across the United States and Canada have raised their hands and have volunteered to run their city for a cause. As I work towards filling the remaining spots, I thought it would be fun to recommend a city…
What Rick Steves Can Teach Us About A Good Run
Thanks to my sister and brother-in-law, Tillie and I made the journey to Des Moines this evening to hear a talk from travel guru Rick Steves. As many of you know, I’m a fan of traveling, and Rick Steves’ guidebooks enhanced my journey around Europe when I studied abroad in college. I’m a fan. I…
My Plan For The Future Of This Blog – agoodrun.com
My recent 65-mile eight states in eight days running trip to celebrate my 30th birthday was arguably one of the most fun, exciting and meaningful weeks of my life. I expected it to be a serious adventure, but what I didn’t expect was the immeasurable support, encouragement, camaraderie and love along the way. I created…
30 More Lessons Learned – From Readers
Last week I published 30 Lessons Learned in 30 Years to celebrate my 30th birthday. Within the post, I offered a challenge for readers to submit their own lessons learned. Here they are. Thanks to my wife Tillie, Justin Dandoy, Sparky Reardon and Don Bennie for submitting lessons. Great stuff. Even the smallest gestures of…
Best Of – My Running Trip
I thought it would be fun to develop a “Best Of” list from my recent eight states, eight days run. The week was one that I will never forget, and the price tag for the trip was ~$225!! If you include the one-way flight home ($140) plus the travel pack and supplies (~$100) it totalled…
Haikus for Steve’s Trip – By JP
During my time in Pittsburgh, I was able to spend time with a man who just might be the next big thing when it comes to the haiku. Yes, the haiku, a Japanese poem of seventeen syllables, in three lines of five, seven, and five. Little did I know that Jordan has recently become a…
30 Lessons Learned in 30 Years
Traveling on a bus for the last four days has given me plenty of time to think. I created this run to celebrate turning 30 so I thought it would be fitting to make a list of 30 lessons I’ve learned/or principles that I try to live by in my life. By no means am…
A Good Run 