Tag Archives: Fountain Square

30 Miles in Indianapolis, Indiana on Jayson Meyer’s 30th Birthday

Written By Jayson Meyer

Tuesday was my 30th birthday!  It’s weird, people ask me, “So what did you do for your birthday, old man?”  Haha, well I ran 30 miles!

I always thought Indianapolis was the perfect city to run in.  I say this is because I can easily get in a 20 miler  without crossing any streets.  It’s also relatively flat, so you have your advantages there, but disadvantages if you’re training for Boston.  The only problem with this city is we’re so close-minded.  We’re not open to new ideas whatsoever.  Vegan restaurants?  Are you kidding me?  We need KFC and White Castle at every corner.  We aren’t a very active city, although we are trying to change that.  Bicycle lanes have recently just been built, but no one (who isn’t active) likes them.  And since we aren’t a very active city, it’s weird to see half-naked fit people running around, so weird that if you’ve never seen one, it’s mandatory to yell something.  Sometimes it’s racist, sometimes it’s weight-related, sometimes it’s just laughs.  See the Tally Board I’ve been keeping since March.  17 seconds into my run this afternoon I got, “Run Forrest, Run!”  Seriously… that movie is OLD now, but good joke.

I think we have a lot of work to do, but I think there is a lot of room to make a difference in this city.  We just need people to be open to trying new things.  I believe it’s possible to start with a wider variety of healthier restaurants.  Just recently, Indiana was listed as the 8th state with the highest rate of obesity.  Believe it or not, I get told all the time I need to eat more.  They have no idea that I could eat them under the table… but it won’t be at McDonalds… and I’m not into cannibalism.  Child obesity is a problem. It’s sad really; they don’t think about the food they eat, and the parents think it’s just cheaper to go buy some cheeseburgers from the cheeseburger factory, than to go to the grocery store and buy healthier food.  I don’t remember any overweight kids in my class throughout grade school.  For my 30th birthday, I donated $30 to the official charity of Dean Karnazes, Karnokids.  Onto the run!

My 30 mile run seemed to be split up in 3 sections.  The first section took place downtown in the city.  The second section took place on the canal, the White River Greenway, and the canal tow path.  The third section took place in Broad Ripple and the famous Monon Trail.  The run started at 8am with my awesome girlfriend crewing me on her bicycle.  She even made me a race bib for the event! I started out very slow, I had never run further than 26.2 miles, and I didn’t want to kill my legs, so conservative was the name of the game.  I wanted to hit as many landmarks in the city that I could.  Within the first 10 miles, I ran to Fountain Square, which is a neat little town where you can go duckpin bowling or swing dancing, then I ran to the Colts stadium, then to Victory Field, home of the Indianapolis Indians, then to Bankers Life Fieldhouse, home of the Indiana Pacers, the State Capital, and Monument Circle.  It was pretty stressful running through all that work traffic.  Too much stop and go, but it was good to have a change of scenery.

The next section of the run is part of my normal everyday route, a 2.6 mile loop known as the downtown canal.  I’ve been running on the canal for years, I’m pretty sure I could run it blindfolded.  This is where most people downtown exercise.  I made my way to the end of the canal and continued across a bridge over the White River to a path that runs behind the Indianapolis Zoo.  Eventually I made it up to the White River Greenway.  I love the greenway; it’s so peaceful, no one is around, it’s a great time to think.  The greenway connects to the Canal Tow Path, which is a dirt path that runs by the Indianapolis Museum of Art, 100 Acres, and Butler University.  My girlfriend hopped off her bike and ran a mile with me around 100 Acres, then we ate a bagel, stretched and continued on up to Broad Ripple.  This was around mile 15.

I couldn’t wait to get to Broad Ripple, I was starting to get hungry.  I had a choice, I could either stop and eat at mile 19 or run a little bit farther north, double back and then eat.  I chose the latter, because I think it would’ve been pretty tough to go farther out of the way on a full stomach than on an empty one.  I’m glad I did.  It was around mile 23 that we ate lunch at a little place called 3 Sisters Cafe, as seen on Diners, Drive-ins and Dives.  This is one of the few vegan-friendly restaurants in the Indianapolis area.  She had the tofu scramble with a cup of coffee, I had a black bean burger with a cup of soup and coffee, and we split some hashbrowns.  It was delicious!  I was feeling pretty tired at this point, not to mention full.

The next 7 miles were pretty boring.  The Monon Trail is just a straight shot, paved path that runs North and South, it used to be an old passenger railroad.  At mile 26, I picked up the pace.  My last four miles were 6:26, 6:13, 6:06, 5:51.  I finished strong, I felt great, and it was an amazing way to start my 30th year!  Total time was 3:56:56 (7:54 pace).  This 30-miler also marked my 8,000th Consecutive Mile in my running streak since October 2009.  I couldn’t have done it without my crew, she helped me out so much.  Not once did it seem very hard. If anything, it was good practice for an ultra some day, and for her too, if she decides if she wants to crew for me! She kept bugging me with questions of how my stomach felt!  Overall it was a great day.

Indianapolis isn’t a bad city, we just need some time to get our act together.  I like to promote fitness: the more often we’re seen, the more normal we seem.  Most people here don’t like to run.  They don’t have a reason why, they just don’t like it, but that’s not a good enough reason.  Try it.  The majority will tell you that anyone they ever met who ran has knee problems.  The thing is, anyone here I’ve met who doesn’t run, is either overweight or on the verge of becoming obese.  Try it now before it gets harder, and I bet you’ll find a reason why you like to run.

We all run for a reason.  Some run to lose weight, some run to relieve stress, some run because they just want to keep fit.  I run because my mom made me when I was 16.  I was at least given a choice though, I either had to join the swim team or run track.  I chose track, eventually running for a division 1 team in college for two years.  Thanks, mom.  Several years after my mom forced me to make a life changing decision, my grandpa passed away, and the last thing he told me was, “Don’t stop running.”  So I couldn’t.  Thanks, grandpa.  I was in the best shape of my life up to that point, but a year or two later I gave up due to a back problem that caused my entire body to be out of whack, resulting in a ton of pain in my knee.  I was out for five years mentally and physically.  Thank you, back problem.  I developed a pulmonary embolism in 2006, I was coughing up blood and apparently I now have dead spots in my lungs.  Thanks, blood clots.

It was a very stressful time, and I needed to run.  I tried throughout that five year taper, but every time, I had to stop.  Then one day in 2008, I decided no matter what, no matter how much pain I had to go through, I was going to run.  I started out a mile at a time.  It hurt, A LOT, but at least it was a mile.  I did this for a week and then decided to give 2 miles a shot.  I did that for a week or two, and then one day I tried to go just a little further and I felt my back pop.  I knew it had fixed itself.  When winter hit that year, I started taking days off because it was too cold, then days turned into weeks and I got lazy.  Well that much time off put me back on the bench.  Come spring, I had a lot of painful work to do, but this time it was twice as hard.  Eventually I made it (again), and began running races with three good friends of mine: Mike and the Fetro brothers.  I thank them for getting me back into racing.

I never wanted to be benched ever again, so in October of 2009, my running streak began.

I’ve met some amazing people since I started my streak.  One day on a run I met a 60 year old guy named Kim.  I recognized his shirt and noticed he ran in the Monumental Marathon over the weekend.  We chatted for about 20 minutes and soon realized we both worked in the same building.  Since then we became great friends and often run 10 milers on Saturday mornings.  He always gives me great advice, because he has been in my shoes, he has been to Boston, he knows what running is all about.  The greatest advice he ever gave me was, “Running will keep you young.”  Thanks, Kim!

I also met a great group of guys who run for the Athletic Annex here in Indy.  Occasionally I’ll jump into their workouts with them.  They are all very supportive of one another, and come race day, we work together (sometimes).  I suggest if you hate running, then find people to run with.  Thanks, Annex crew!

I have changed a lot since the start of my streak.  I used to eat whatever I could find, and normally it wasn’t good.  The thing about running is, the more you run, the more you can eat.  I didn’t think about what I consumed, until my girlfriend became vegan.  It has been over a year now since she made that decision, and she educates me how important food is, especially for someone who burns it like fuel.  I feel like I have more energy than I used to, and I know the food I eat nowadays is the main contributor.  She is very supportive of me, and I’m glad she shoves better food down my throat, so thank you! ;)

Without all the people I’ve thanked, it sure would have been a tougher road to get here right now.  Everyone has a reason why they run, and I just happen to have a lot of reasons and a lot of people motivating me to keep going.


Day 4 – A Cold 7.00 Miles in Cincinnati

The Queen City!  My home for 5+ years and a place that will always hold a very special place in heart.  I arrived downtown Cincy at 5:40pm and was picked up by my friend Graham.  Tillie and I became great friends with Graham and his fiancee Tracy during our time in Cincinnati and Graham and I can talk for hours about sports.  The two of them are tying the knot soon and recently bought a house around the corner from ours in Cincinnati.  Graham and I grabbed a bite to eat in Hyde Park and then headed to my other alma mater, Xavier University to watch the Musketeers take on the Richmond Spiders.

The game was on ESPN and we were able to drop down a few seats to sit next to Allen and Anne Cole.  They are the parents of Andrew Cole, a colleague of mine at Phi Delt.  Allen is a long-time employee of Xavier and was kind enough to arrange for our tickets.  He provided this awesome homemade flag for the picture.  In the background, you can see one the best mascots in the NCAA, Xavier’s Blue Blob.

After the game, Graham dropped me off at my house (a nice convenience to have during the long trip!) where I caught up on some laundry and waited for DeMarkco Butler to arrive.  Big thanks to Luke Benfield who is living in our house for the hospitality.  His pillow top mattress made for one awesome night of rest.  The next morning, DeMarkco and I headed down to Fountain Square to begin our run.  Here, I was able to thank Andrew Cole for his donation.  Andrew is the proudest Cincinnatian I know, so it was fun to take this pic.

During my first three runs on this trip, I’ve had to bear the rain, snow and wind.  Cincinnati gave us a new element – THE COLD.  It was 23 degrees when we started our run.  It was so cold, that I saw squirrels roasting their….. well, actually I saw DeMarkco use socks for gloves. Despite the wardrobe improvisation, DeMarkco was able to pull it off in style.  Have you ever seen a more stylish runner with white sunglasses and socks on hands?

I had a pleasant surprise waiting for me at Fountain Square, as four members of the Racing Turtles came down to support me.  A few years ago, Tillie and I joined this team to run in the Bourbon Chase, a 200-mile, overnight relay race through Kentucky’s famous Bourbon Trail.  We had a blast on the run, and it was great to meet new friends in Cincinnati.  Thank you Andrea, Carol, Pauly and Mike for supporting me during this trip.

We began our run and our first stop was in front of one of my favorite Cincy murals.  You know, one of the coolest things about this trip has come in the form of donations made from people I’ve never met.  Hannah White, is one of these people, so  I stopped to thank her.  I thought the tip of the hat portrayed in this mural was fitting for her gracious donation.

We headed towards Music Hall to see Cincinnati’s newest mural, one of my favorites to date.  Isn’t this awesome?  It’s a collection of faces including Mr. Red, Elton John, Grover, the Nutcracker, Eric Kunzel (a legendary conductor in Cincinnati and Phi Delt), Mr. Rogers and many others.  What a great piece of art!  Here, I was able to thank Nathan Thomas, a great friend and fellow Phi Delt who works at Bradley University.

We ran around to the front side of Music Hall where I was able to thank Andrew Cole again.  Music Hall is located in Over-the-Rhine, just north of downtown Cincinnati.  OTR has been through a rough patch (some of you may remember the Cincinnati riots a decade ago) but is currently going through a wonderful revitalization.  It was awesome to see its progress.

From Music Hall, we headed toward the world headquarters of Proctor & Gamble.  Proctor & Gamble has obviously had a tremendous presence in Cincinnati and its downtown campus is beautiful.  Here, I was able to thank another one of my running buddies for the day, A.J. Arand.  A.J. is St. Xavier graduate, a Phi Delt alumnus from the University of Cincinnati, an Iron Phi himself and an employee of P&G.  He works with the Bounce brand and will do tremendous things.  Thanks A.J. for making the trek with us today.  Here, I also sensed that P&G was thanking me for the ridiculous amount of money that I will be spending on Pampers over the next few years.  P&G, you’re welcome.

From P&G we headed to the Taft Museum of Art.  Former President of the United States, William Howard Taft grew up in Cincinnati.  Did you know that President Taft was the first president to throw out an opening pitch at a baseball game, first to own a car, last to own a cow (what a slacker) and was over 330 pounds (we shed a few calories for him during the run)?  Here I was able to thank my bud Mario Villa.  Mario and I began work at Phi Delt together and forged a great friendship despite his love for the Texas Longhorns.

After the Taft Museum, we ran towards the waterfront and The Banks project.  Cincinnati is revitalizing its river banks, an area between Great American Ballpark (Reds) and Paul Brown Stadium (Bengals).  It was fun to see its progress and I fully support this awesome new mural.  Did you know that the Cincinnati Reds were the first professional baseball team?  As a baseball fan, Cincy was a great place to learn about baseball history.  Here, I was able to thank my aunt and uncle again, Colleen and Tom Good.  I’ll be thanking them again at Babe Ruth’s birthplace in Baltimore, so I thought this was fitting as a runner’s choice.

One of the neatest pieces of The Banks project (in my opinion) is the Christian Moerlein beer garden that opened up last week.  Cincinnati has a neat German heritage so beer gardens are obvious things to have.  As you can see, it ponies up to Great American Ballpark.

We headed along the river to one of Cincinnati’s flying pigs.  Cincinnati was once known as “Porkopolis” and has lovingly taken on the flying pig as the unofficial mascot.  The Flying Pig Marathon was my first and talk about great branding, right?  Nobody in Cincinnati can now say, “I’ll run a marathon when pigs fly.”  Here, I was able to thank my wonderful parents Bill and Lindy Good.  I could write a novel about how important my parents have been in my life, but I leave it as thank you mom and dad, I love you.

Near this flying pig statue, we observed this great statue of Lucius Quinctius Cincinnatus, a man whose legacy includes the name of this great city.  I feel like Lucius could have kicked our butts in a race.  Ironically enough, Lucius Quinctius is in the running for the name of our unborn child.  I need to run this past Tillie first though.

We climbed the stairs up to Cincinnati’s Purple People Bridge to snap a few pictures.  River towns are awesome and bring so much culture with them. We were able to see one of the many barges that pass through Cincinnati daily on the Ohio River.

Here, I was able to thank my main man and running buddy, DeMarkco Butler.  DeMarkco is the current Director of Expansion for Phi Delta Theta and is doing a wonderful job.  He’s a “little” brother to me of sorts and has become a great friend.  DeMarkco loves to use the phrase “Beast mode” during his workouts, so I had to recognize the fact that we were definitely in beast mode for the day.  Our 7 mile run was DeMarkco’s longest ever.  I think that’s pretty sweet.

In true beast mode fashion, DeMarkco proceeded to display his strength by pretending to throw me in the river.  His testosterone level was at an all-time high, so I went with it.  Fortunately, nobody was injured.

We completed our run at Fountain Square and DeMarkco and I made the trek to the original location of my favorite Cincinnati delicacy.  To be honest, I’m quite obsessed with Skyline Chili, Cincinnati’s famous sweet chili, and had to thank Chris Hill by running and eating a coney at the same time.  Chris or “Cobra” to me worked with me on Phi Delta Theta’s educational initiatives and is another fan of the sweet Skyline goodness.  You know, I wonder if I could convince P&G to make a Skyline-flavored baby food?  What a brilliant idea.

As you can see, Skyline cheese coneys are a part of my favorite food group, the “you probably shouldn’t be eating this, especially if you’re running in eight states in eight days” food group.  I savored every bite, DeMarkco gave me a minute to come back down from Cloud 9 and we headed back to the house to shower up.

The Cincinnati leg of my trip ended with a great lunch at the Taste of Belgium with Conrad Thiede.  Conrad is one my favorites.  A friend to all who live in downtown Cincinnati, a former colleague, a fellow Phi Delt, the Director of Planned Giving & Special Campaigns at the Cincinnati Symphony Orchestra, an Iron Phi and most importantly, a fellow fan of the Biebs (Justin Bieber).

Conrad and I both ordered the Goetta Hash and it was DELICIOUS.  Goetta is another food you’ll find often in Cincinnati.

Following lunch, it was off to the Megabus station for a six hour jaunt to Pittsburgh.  What a great visit to Cincinnati.


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