Category Archives: Uncategorized

My Heart Is In Boston

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Three years ago, I ran the Boston Marathon and it changed my life. Tonight, I write with a heavy heart as I watch a horrendous scene play over and over in the exact location that brought me immense joy just a few years ago.

Ever since I first visited Boston in 2004, I’ve considered the city one of my favorites in the world. Boston is the perfect combination of everything that I love – Baseball, colleges, running, its manageable size, one awesome sports culture, wonderful history, intriguing architecture and unique food. Many people have asked me over the years where I would live if I could live anywhere in the world. Besides my Iowa homeland, I’ve always said Boston since my very first visit.

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To celebrate Marathon Monday, I worked from the new Dunkin’ Donuts in town, ordered the traditional Boston creme donut and proudly wore my 2010 Boston Marathon jacket. There’s a sense of pride each time I wear the jacket, and I’ve made it a point to wear it each Marathon Monday since 2010. Yes, I finished the Boston Marathon in 2010, but my experience was the start of so much more for me personally.

25788_744216676820_2171483_nI ran the marathon as a charity runner for the Massachusetts Chapter of The ALS Association and proudly finished in the bottom 5 percentile. It was my first experience as a charity runner as I had to raise $5,000 to participate in the race. I fell in love with charity athletics that day.

It was also the first time that I experienced the joy of thanking donors publicly in front of landmarks. Journeying around town with Tillie and my sister Anne thanking those who had led me to the experience was remarkable. It is an approach that I’ve brought with me to all of my subsequent running journeys and this blog.

Most importantly, the Boston Marathon gave me an enhanced level of confidence and a new life philosophy that doing good work will lead you to life-changing opportunities.

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It’s tough to put into words how I’ve felt today as I’ve watched everything unfold, so I wanted to just jot down a few thoughts that have crossed the brain.

I’ve recommended to hundreds of people that even if you do not have aspirations to run a marathon, simply being a spectator at one is an uplifting experience.

People that know me well know that I do not like crowds. However, I believe that many marathoners develop their goal to complete one after being a spectator. It’s always been my way of hoping that I can convince people to try it out. I don’t know if making this recommendation will ever feel right for me anymore.

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Marathons are supposed to be a celebration of life

Marathoners celebrate life through their ability to complete 26.2 miles. Everything about the marathon experience is supposed to be joyous. It is the last place I would have ever expected something like this to happen.

I feel terrible for those who were not able to celebrate their moment

While I am obviously heartbroken for those who suffered great loss today, I also feel terrible for 10,000-15,000 who were not able to cross the finish line and feel the emotions that I experienced. The majority of those who did not finish today were either older runners or charity runners. I’m saddened that the good works that many of these people did were shadowed by fear and sorrow.

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The timing of the moment

One of the first things that I did when I heard about the news was find the time on the clock. The clock showed 4:09. I quickly did the math to reference where I would have been on the course. With the delayed start, I would have been about 30 minutes back. I have no idea why this mattered to me to figure out.

25788_744024467010_3328910_nRe-affirmed my disdain for politics

I’ve been flipping around channels since late afternoon to see the variety of coverage about the incident. I ended up at CNN as President Obama addressed the nation. Immediately after his speech, Wolf Blitzer went into a diatribe about the political ramifications of Obama not mentioning “terror attack.” I don’t generally yell obscenities at the TV, but I was so appalled that the situation had already become so political. Really Wolfman, you couldn’t just give it a rest for one stinkin’ moment and focus on the families, spectators and runners affected? Pathetic. I know it’s your job, but seriously, be a human for one moment.

I wonder how the running community will be affected

I worry that popularity of large-scale running events will be negatively affected. While many will show their resiliency by continuing to participate, I can’t blame those who might be a little worried to show up. It was a very sad day for the running community.

Did you notice how many people ran to the situation to help?

It’s tough to know where I would have run to if I were in Boston. I don’t think that I would have had the courage to run to the middle of the situation to help. I’m not sure what adrenaline would have done. I felt a bit of comfort watching the coverage on TV as I noticed the amount of people who ran to help. In the midst of such a bad situation, the service of others shone through.

Thanks for letting me share my thoughts. Tomorrow, I’ll go for a run.

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In Search Of Runners To Contribute To This Blog

A Good RunLast year, 26 individuals besides myself contributed to A Good Run. Collectively, they ran in 18 different U.S. states and four different countries. I thoroughly enjoyed reading each of their posts and received some great feedback about their experiences.

Besides the documentation of my personal running trips, my goal with the blog is to allow others to share their cities via a run, thank important people in their lives and highlight a cause that they support.

I’m currently in search of 12 new runners to contribute to the blog over the course of the next twelve months. My goal is to share one run a month, potentially more given the response. If you are personally interested, please view the post requirements and either send me an email (sgood@grassrootgive.com) or leave a comment on this post. Let me know what city you’d like to feature and identify a month (over the next 12 months) that you’d like to reserve. I promise that it will be a rewarding experience!

Please share this post with the runners in your lives. I’d love for them to contribute.

Previous A Good Run Participants:

JoinUs_Jones    JoinUs_Boulter    JoinUs_Corbitt

Joey DeSanto Jones, Washington, DC

Michael Boulter, Flint, Michigan

Chad Corbitt, Gainesville, Florida

JoinUs_Chapman    JoinUs_Cunningham    JoinUs_Adams

Lynn Chapman, Birmingham, Alabama

Brendan Cunningham, Beacon, New York

Jenn Adams, Reno, Nevada

JoinUs_Chan    JoinUs_Muhlbauer    JoinUs_Tillie

Ernie Chan, Halifax, Nova Scotia

Amanda Muhlbauer, Minneapolis, Minnesota

Tillie Good, Ames, Iowa

JoinUs_Rodriguez    JoinUs_Blankenship    JoinUs_Runyon

Tracie Rodriguez, Raleigh, North Carolina

Sandi Blankenship, Hangzhou, China

Joel Runyon, Chicago, Illinois

JoinUs_Holder    JoinUs_Chestnut    JoinUs_Meyer

Jared Holder, El Paso, Texas

Ellen Chesnut, Okoboji, Iowa

Jayson Meyer, Indianapolis, Indiana

JoinUs_Hammell    JoinUs_Riley    JoinUs_Wyble

Allan Hammell, Twin Cities, Minneapolis

Anne Riley, New York, New York

David Wyble & Ally Browning, St. Joseph, Missouri

JoinUs_Villa    JoinUs_Dictus    JoinUs_Barin

Mario Villa, Austin, Texas

Ben Dictus, Portland, Oregon

Tawny Barin, Los Angeles, California

JoinUs_Leih    JoinUs_Chan2   Schuetys

Kirstin Leih, Milwaukee, Wisconsin

Calvin Chan, Mississauga, Ontario

Clayton & Jessica Schuety, Little Rock, Arkansas

Cathy_Mores    Chris_Yow

Cathy Mores, Manhattan, Kansas

Christopher Yow, San Jose, Costa Rica


“Best Of” My 2013 Running Trip

Last year I developed a “Best Of” list from my trip. I had a blast creating it, so I figured that I needed to do it again.

Dollars raised for the Iron Phi program – $2,167.50

Worst weather for run – Memphis (Rain)

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Best weather for run – Athens

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Most used item that I had to borrow – Scented trash bag from Sparky Reardon.

Clutch performer – Gabby Leon (Getting us to the airport on time after daylight savings fiasco)

Best building – Parthenon  (Nashville)

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Best mural – Lucky Charms, Atlanta

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Best accessory – Cincinnati Bengals T-Shirt

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Best digs – Hilton Atlanta

Most unique digs – The Pattee Toy Room (Nashville)

Most dangerous moment – Running into an in-ground fountain (Birmingham)

Best hot lap – Max Chapman in backyard. Peabody ducks in fountain were a close second.

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Best monument – Vulcan Statue (Birmingham)

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Riskiest moment – Jumping Expo Pool fence to take picture

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Riskiest landmark – Top Hat (Fort Dodge)

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Best Megabus seatmate – Chuck – We watched Harlem Shake videos (Nashville to Memphis)

Coolest Megabus stop – Union Station, Chicago

Best new travel experience – Uber

Best decision – Not eating fresh juicy pig lips mid-run (Birmingham)

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Best fan club – Pattee Kids (Nashville)

Favorite blog post – Fort Dodge

Items damaged4 (Cracked phone, top handle broke on day-pack, buckle on backpack broke, sent headphones through washer)

Best tour – Lane (St. Judes)

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Best alternative transportation mode – Public bikes in Nashville

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Best bar – Tootsie’s (Nashville)

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Best homemade breakfast – Oatmeal – Andy Tomka, Chicago (Retains title)

Best run (felt the best) – Atlanta

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Funniest running buddies – Charlie and Bret (Oxford)

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Most landmarks purchased – Anne & Don Davidson

Most crucial shower – Memphis

Funniest Megabus moment – Chicago Bus Driver Announcement (Don’t be takin’ your time gettin’ off this bus)

Most hardcore running buddy – Blake Utley (Ran 3 miles prior to meeting up with me)

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Best gift– Lard Have Mercy Shirt (Sparky Reardon)

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Most miles with one person – Jeremy Sale (13.6 miles)

Best food moment – Re-introduction to Taco Tico

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Best coffee shop – High Point Coffee (Oxford)

Most frequented establishment – Love’s Travel Stops

Most knowledgeable running buddy – Chris Chapman

Best campus – Ole Miss

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Best Phi Delt moment – Reaching the Iron Horse Statue with a fellow Iron Phi

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Best local beer experience – Southern Pecan (Memphis)

Worst mid-run decision – Chugging Coca-Cola (Atlanta)

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Best beard – Jason of Good People Brewery (Birmingham)

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Best fashion – Matthew Porchivina

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Funniest conversation – Amelia (Birmingham)

Longest run – Birmingham, 9.35 miles

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Shortest run – Athens – 5.1 miles

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Best stadium – Sanford Stadium (Athens)

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Most random landmark – Tree That Owns Itself (Athens)

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Longest bus ride – Chicago to Nashville (9 hours)

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Shortest bus ride – Birmingham to Atlanta (2:55 hours)

Cheapest bus ticket – All of them ($1)

Most generous transporters – Four-way tie (Ben Boden,  Matthew Porchivina, Lynn Chapman, Gabby Leon)

Total number of miles (running) – 61.63

Total number of miles on bus – ~1,161

Best collegiate sports experience – Ole Miss Basketball Game

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Coolest story – Blake Utley’s high school running program


My 2013 Running Trip – A Reflection

Wow, what a whirlwind of a trip filled with so much fun, camaraderie, caloric outtake and intake, remarkable sites, travel and memories. As I kick back now that I’m back in Ames, I wanted to reflect a bit on the trip. I will also be doing a “Best of my running trip” blog post that will highlight many things throughout the trip.

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To those who supported me:

The trip would not have been possible without the 85 people who helped me along the way. Whether you donated to the cause, allowed me to stay at your place, ran with me or transported me to a location, I can’t say thank you enough. The best part about a trip like this is involving others. I truly enjoyed thanking each of you publically and spending time with those who I was able to see. There were so many fun connections along the way. I look forward to supporting you all in your ventures.

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Running:

I’m convinced that there is no better way to see a city than by foot. Running 60+ miles in one week is definitely tough, but it always amazes me that my body holds up nicely. Because I’m constantly moving throughout the week and the adrenaline is pumping, it’s amazing how your body adjusts to what you put it through. A combination of stretching, protein, ice and rest was the perfect combination to keep me fresh throughout the week. It’s always fun to run with others who are very proud of their city. It’s almost like I had a personal tour guide in each city that I visited. I learned so much about each city and what makes it unique.

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To my friends at Megabus:

Man, I love Megabus. While I only had four bus rides on this trip, I was able to travel via the bus for a little more than $12. I jumped on the tickets for the trip as soon as Megabus released them, obtaining two different options for each trip I took as well as four tickets from Atlanta to Athens and back that I did not use. Megabus is clean, wifi enabled which allowed me to blog and work along the way, plug-ins at each seat that powered my devices, on-time and provides smooth rides with just enough stops to stretch out and get a bite to eat or something to drink. Another component that I love about traveling via Megabus is being amongst all types of people who are trying to get from one location to the next. It’s easy for us to get in our cars and travel, but there is something truly special about taking the bus. I dare you to try it!

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The cities:

The mix of cities this year was fantastic. I’ve always wanted to travel throughout the South more, and I was able to do this during my trip. Starting at my hometown was truly a treat and brought back great memories. You can never go wrong with a trip to Chicago. Heading south then brought warmer weather and very neat culture. The people of the South are amazing. They’re hospitable and bring a laid back approach that I hope to model more throughout my life.

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The Food:

There are so many fantastic restaurants throughout this country, and I absolutely love trying the local flare everywhere I go. People enjoy gathering around food, and when you explore the local culture, you can’t go wrong. I had many great meals throughout the week.

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Time away:

It’s definitely tougher to be away from home now that Calvin is a part of my life. When I first decided to do this trip again, I wanted to make sure that Tillie was ok with me leaving for a week. As I’ve mentioned throughout the week, my wife is amazing and is 100% supportive of some of the crazy things I do. For that, I’m extremely grateful. I think that sometimes we use our hectic lives as an excuse not to explore and see the world. When we had Calvin, Tillie and I decided that this would not be the case for us. Yes, being gone for a week means that I’d miss a week of Calvin’s life, but I hope that by doing this trip, I can set an example for him. I can’t wait until he is of the age where I can bring him with and show him the country. We’re lucky to have family close who are always generous to take Calvin in when Tillie and I are away.

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To my adopted families for the week:

Not everyone enjoys bringing people into their house to stay for evening. This trip would not have been possible without those who were so accommodating to me. I hope to one day be able to reciprocate the favor and welcome you all into my house. It was unbelievable to interact and reconnect with these people and get a glimpse into their lives.

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Raising money for a cause:

Sometimes, it’s tough for us to ask others for support. Asking others to support you financially when you are raising funds for a cause that is important to you can be intimidating. Having said this, I believe that by doing so, whatever you are trying to achieve will be enhanced. I had many days where my mind took over and said don’t do this or cut your run short. In each of these situations, I was reminded about the purpose of this trip and the people who I was attempting to support. I run for a cause because I can, and that’s something that not everyone can say.

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A few more takeaways:

  • It was so neat to learn about the civil rights movement in the South and how it has shaped their culture. It’s very easy to stereotype people, regions and their views. Learning about the progress in the South over the past few decades was absolutely amazing. The people are proud of their history but even prouder of the things that they have overcome.
  • It’s good to put yourself in uncomfortable situations – It’s easy to stay away from uncomfortable situations or interactions with people unlike oneself. Walking through a city with nothing but a backpack, standing at bus stops and sharing a ride with others provides for many opportunities for conversations with others very different from you. By doing so, you gain an appreciation for what you have, but also for other cultures, struggles and passions of others. That tingling feeling of nervousness always translates into a sense of pride every time I place myself in these situations. I believe that exposing yourself to other cultures makes you think about things a little differently and brings a sense of compassion to your life.
  • Traveling does not need to be expensive. For this eight-day trip, I spent approximately $400. There are many ways to travel and see the world. Do not let finances hold you back.

Once again, thank you to those who made this trip possible. I hope that you enjoyed reading about my experience. I will never forget it. If you thought this year’s route was crazy, wait until you hear about what I have in store for 2014!


Haikus for Steve’s Trip – By JP

JPDuring my time in Pittsburgh last year during my run, I was able to spend time with a man who is working to become the next big thing when it comes to the haiku. Yes, the haiku, a Japanese poem of seventeen syllables, in three lines of five, seven, and five. Today, I woke up to an email in my inbox from JP, with a few haikus to celebrate my 2013 trip. Man, did it make my morning! Too funny. Enjoy.

Last year’s haikus

This year’s haikus:

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Fort Dodge-Town

Hey, Senator Dodge -
Veterinary products
Shape your namesake town.

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Seductive Sandwich

I’ll grab a meal here!
This place sure looks inviting.
Top Hat’s a great name.

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Good Peeps, Great Beer

At the brewery,
I think there’s beard in my beer.
Guess I’m cool with it.

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Southern Surprise

Southern omelets
Taste like okra and cornmeal.
Now I have the squirts.


Day 5 of 8 – 6.0 Miles in Oxford, Mississippi

Oxford, Mississippi has been on my shortlist of towns to visit for quite some time. Having visited nearly 100+ campuses, many people have mentioned to me that a trip to Ole Miss is a must. The quintessential college town from what they say. When I was planning this year’s run, I knew that I wanted to make it to Oxford. The only trick about the trip would be that Megabus does not run from Memphis to Oxford or from Oxford to Birmingham. A little improvisation would need to be made to make it happen.

Ben Boden was kind enough to drive me from Memphis to Oxford, about an a hour and twenty minute drive. Ben and I arrived in Oxford and headed to its fabled square where I had planned to meet my great friend Sparky Reardon, my host while in Oxford. Wow, the Oxford Square is amazing. Literally a square, it is the hub of the city and it is full of charming stores, restaurants, bars and its impressive old courthouse. Five minutes on the Square will make you want to stay for days.

Ben and I met Sparky and his buddy Vernon at Ajax for dinner. Ajax is owned by an Ole Miss Phi Delt and does not disappoint. A traditional meal of catfish and greens arrived at my table. So good. While at dinner, I learned that Vernon is the uncle of the Manning boys. Yes, those Manning boys. Following dinner, we bid adieu to Ben and headed to the Tad Smith Coliseum, or the “Tad Pad” to watch Ole Miss take on Alabama.

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Ole Miss has one of the most entertaining college basketball players to watch in the nation – Marshall Henderson. I’ve never seen such an animated player before. Plus, he shoots lights out. It was fun to see his style as you don’t see many like him. This clip explains his mentality.

Following the game, Sparky and I headed to his house. Man, I was pooped. I had been up since 1am with a nine mile run in the pouring rain under my belt. Seriously pooped.

I slept for six hours and woke up in the morning for my run. Sparky had lined up two of his cousins (also Ole Miss Phi Delts) to run with me that day. Bret Beauchamp and Charlie Cascio proved to be awesome running buddies and provided for many great laughs throughout the run, including one big laugh when they heard how I say the word Pecan. Both guys are remarkable runners as Bret runs the Boston Marathon each year in sub-3 hours and Charlie ran track and cross-country for Ole Miss. I even learned that Bret has been known to run around town in December dressed up as Santa Claus. I find this to be quite awesome.

We started our run at Rowan Oak, also known as the William Faulkner House. William Faulkner was an American writer and Nobel Prize laureate from Oxford, Mississippi. His house is now owned by the University of Mississippi and is used for a variety of things. Here, I thanked my colleague Luke Benfield. I wanted to thank Luke here as it reminded me greatly of Luke. Luke is a Southern Gentleman himself and a reader/writer. Luke is doing tremendous things in the world of education for Phi Delta Theta. Thanks Luke!

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Bailey Wood’s Trail began its life as part of William Faulkner’s home and connects Rowan Oak to the University. Faulkner drew inspiration for his writing from the woods, and wrote on the trail. Here, I thanked Sparky for his extreme generosity.

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I like to brag a bit about my friend Sparky Reardon. I consider Sparky to be a mentor (as do many Phis) and have heard him deliver many, many inspiring speeches over the years to thousands of undergraduate Phi Delts at our conferences. He is a moving speaker and is the Dean of Students at Ole Miss. When you Google “southern gentleman”, Sparky’s face should appear. I quickly learned that walking around Oxford, Mississippi with Sparky is like walking around with the Governor. I sure as heck know that Sparky wouldn’t be able to get away with anything in Oxford, as everyone knows him!

My favorite Sparky moment was seeing him on one of ESPN’s commercials. The piece is hilarious. He’s the guy in the suit that talks real fast.

The three of us ran Bailey Wood’s Trail to the University.

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Our next stop was the Castellow Ford Center for the Performing Arts on campus, the home of the first 2008 Presidential Debate between Barack Obama and John McCain. Here, I thanked Kelly Derickson, a colleague of mine at Phi Delt. Kelly and I work together on the Fraternity’s communication efforts, and I thought it to be only fitting to thank her here. Her husband Tim is a member of the Ohio House of Representatives from the 53rd district, which includes Oxford, Ohio.

If you love civil rights history, you will love this article in the New York Times about Ole Miss, the recent debate, and how the community has progressed greatly over the years.

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From the Ford Center, we ran to Vaught-Hemingway Stadium, the home of the Ole Miss Rebel football team. There is much buzz about Ole Miss football as they just landed one of the top recruiting classes in the country. Expect great things from them in the SEC in the near future.

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Here, I thanked the Brannon family once again. I thanked them here, because I wanted to honor their connection with an Iowa football legend, who was tragically killed a few years back. Ed Thomas was a legendary high school football coach at Applington-Parkersburg, a collection of small towns known for their strong football team. The city has put four men in the NFL, which is astonishing for its size. The community witnessed great tragedy in 2008 and 2009. In 2008, a tornado demolished the community of Parkersburg wiping out much of the city. A year later, their beloved football coach was murdered. Jason and his family are from Parkerburg, and Jason’s sister is married to one of Ed Thomas’ sons. The family attended the ESPYs a few years back when Coach Thomas was recognized at the awards show. I tell this story, because I thought about the Brannons a great deal when this all was going on.

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We ran from the football stadium to the chapter house of Phi Delta Theta’s Mississippi Alpha Chapter. Greek life is huge at Ole Miss, and the houses are amazing. While I didn’t intend to, I woke up my buddy Matthew Porchivina to say hi. Matthew is the son of Rudy and Deb Porchivina. Rudy is a Past President of the General Council of Phi Delta Theta and a good friend. Deb is one of my favorite Iowa Hawkeyes. It’s so fun to see Matthew thriving as an undergraduate Phi Delt and pulling off a Brooks Brothers robe. He’ll be taking me halfway to Birmingham in a few hours, and for that, I’m extremely grateful.

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At the house, the guys directed me to the plaque below, honoring my buddy Sparky.

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A young Phi Delt then took a picture of Bret, Charlie and me in front of the house. Here, I thanked the brothers of Mississippi Alpha.

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From the Phi Delt house, we ran to Sorority Row where as you can guess, many of the University’s sorority houses are located. They are quite the structure. We took the picture quickly as we hoped nobody would see three grown men in tights taking pictures of the sorority houses at 8:00am in the morning.

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We then headed to the heart of campus, a place where tailgating is done best during the football season. The Grove is magnificent, and I can only imagine how much greater it would be stacked with Ole Miss fans during the fall. Here, I thanked my good friend Moe Stephens underneath the Walk of Champions sign. Moe is on the Fraternity’s General Council and has become a great friend over the years. Thanks Moe!

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At one end of the Grove is the Lyceum, the University’s first building and structure that is on the University’s logo. How about that for an awesome campus building? Here, I thanked Sparky again. Are you seeing a theme here?

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We also ran past one of the well-known 18 mph traffic signs at Ole Miss, a dedication to Archie Manning who wore #18 for Ole Miss. There are also 10 mph signs on campus in honor of Eli.

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On our way to Oxford Square, we passed another sign worth highlighting. Delta Gamma Fraternity is the sister organization of Phi Delta Theta and was founded at Ole Miss.

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Our next stop was the Square. Here I thanked my sister and brother-in-law in front of Square Books. Square Books is one of the neatest independently-owned book stores in the country. I found it fitting to thank my sister here, as we grew up with a librarian mother.

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Right across the street stands the Oxford Square Courthouse, right in the middle of everything. Here, I thanked Sparky again.

Oxford Square

Upon leaving the Square, I had to take a picture with the William Faulker statue. Guy was just staring at me.

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We ran back to the car, and the guys took me by the local cemetery to see Faulkner’s grave before dropping me off at Sparky’s. It did not disappoint. As you can tell, local residents still like to have a cocktail with Mr. Faulkner.

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After a quick shower, Sparky treated me to breakfast at Big Bad Breakfast. I had a feeling that I would enjoy it. And I did, a little too much. I had the “Good Old Boy” omelet, cheese grits and a biscuit. So much for those lost calories.

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Sparky was even kind enough to buy a BBB t-shirt for me. I couldn’t resist picking up this one.

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My time in Oxford is quickly coming to an end as I’ll be making my way to Birmingham this afternoon. I had a blast. Thanks again to Sparky, Vernon, Bret and Charlie for a memorable experience. I will be back.

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Day 1 of 8 – 7.75 Miles In Fort Dodge, Iowa (My Hometown!)

Megabus Part Deux is officially underway. There was no better way to start my 2013 trip than by going home to Fort Dodge, Iowa, to run the city where I spent 16 or so years of my life. We’re all proud of our hometowns, and I am no different. I would select no other place besides Fort Dodge to have grown up. It’s where the young gent below turned into a semi-mature young adult.

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So a little bit about Fort Dodge.

Population – A little more than 25,000

Home of the Fort Dodge Dodgers and St. Edmond Gaels

Fort Dodge traces its beginnings to 1850 when soldiers from the United States Army erected a fort at the junction of the Des Moines River and Lizard Creek. It was named after Henry Dodge, a U.S. senator from Wisconsin.

The major industries of Fort Dodge are gypsum and limestone mining, drywall manufacturing, trucking, the manufacture of veterinary pharmaceuticals and vaccines. Gypsum rock is processed into drywall and plaster products at several Fort Dodge manufacturing facilities. Drywall was patented by a Fort Dodge resident, and the gypsum used to create the Cardiff Giant hoax of the late 19th century was mined at Fort Dodge.

Fort Dodge is the home major national trucking companies Decker & SMX. I’ve seen these trucks driven all over this great country. Give em a honk next time you see them. Friendly folks on board.

The Fort Museum has a replica of the Cardiff Giant, which was a fossilized giant humanoid “discovered” at Cardiff, New York. The Cardiff Giant was later proved to be a hoax, sculpted from gypsum mined at Fort Dodge.

Fort Dodge has been the location of Iowa High School Athletic Association championship events. Currently, the cross country championships are held at John F. Kennedy Park north of the town. Fort Dodge also hosts the Iowa girls’ softball championship tournament at Harlan Rogers Park.

Famous Fort Dodgers

  • Nick Collison, professional basketball player for the Oklahoma City Thunder
  • Karl King, conductor of Barnum & Bailey’s Favorite
  • Lisa Koll, Olympian and NCAA record holder in 10,000 meters

Today’s run started at the Fort Dodge Senior High School, where I met up with my friend Blake Utley. More about Blake later. I was surprised to find that one of my favorite coaches, Rod Riessen, made the trip over to say hi. Coach Riessen was one of my football coaches/P.E. teaches in high school. I learned two very important lessons from Coach Riessen or “Riess” as we called him. 1) I learned what happens when you assume things (I think you all probably know the play on words), and 2) Never underestimate the value of an Australian push-up. I will also never forget the day of my first varsity football practice. We were doing drills with Coach Riess and I landed awkwardly on my hand. I was shocked to find out that my pinky finger was lodged in a 90-degree angle. I went to Coach Riess and stated, “Coach, I think I broke my f&*#* finger.” He agreed.

So I learned two very ironic things about Coach Riessen today that provided for some serious motivation during the run. 1) Coach, and fellow students at the University of Northern Iowa, had been a part of a Phi Delta Theta interest group when he was at school. While it didn’t work out, and they ended up joining SAE (I won’t hold that against him), it was purely ironic as I spent two years as the Director of Expansion for Phi Delta Theta, starting chapters across the country. 2) Coach Riessen lost his brother Rex to Lou Gehrig’s disease four years ago. I had no idea. He told us a very neat story about his brother was living in Indianapolis and Indianapolis Colt, Dallas Clark (fellow Iowan and relative of another PE teacher at FDSH) was extremely generous to the Riessen family as Rex fought his battle.

Coach Riessen, it was truly a pleasure to see you today.

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While at the high school, I took my first donor picture in front of our sign. A big thanks to my cousin Amanda (Good) Buelcher for her donation. Amanda grew up around the corner from us, but her family ended up moving to the Seattle-area. It’s been years since I’ve seen her, but I look forward to when our paths cross once again.

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From the high school, Blake and I ran to Dodger Stadium. I spent many days at the stadium, playing football and baseball and running track. It’s truly a gem of a high school stadium. We’re proud of our ivy-covered wall at the baseball stadium, and as a right-handed pull-hitter, I enjoyed the very short left-field fence! Here I thanked my fellow Dodgers Brad & Lindsay Klein, two of my best high school buds who ended up getting married. Brad & Lindsay live in Minneapolis with their adorable son Aiden. I’m lucky to see them fairly often in the fall at Iowa State football games.

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I went rummaging through the archives at mom & dad’s house and found an awesome picture of Brad and I with another great friend Ben Carse. Classic. I think we were mimicking my dad’s clothes, which surprisingly enough are pretty hip now!

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I also found one of my favorite pictures from my baseball days. I’m the guy in the shin guards.

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From Dodger Stadium, we headed towards Fair Oaks Middle School where I spent time as a 5th and 6th grader. On the way, we stopped by Josh Mason’s chiropractic practice and CrossFit facility. We were able to say hi to Josh and peek in to see a group of people getting ready to start their CrossFit workout. I gave an across-the-room shout to another one of my favorite coaches growing up, Coach Timmerman. Great seeing you coach, wish we could have chatted for a few minutes.

At Fair Oaks, I thanked a schoolmate of my mine, Nicole Beck, now Nicole Ahrens. If my memory serves me right, I think Nicole and I were on the same team in both 5th and 6th grade. She’s awesome, and Blake mentioned that she is now teaching in the FD school district. Thanks so much for your donation Nicole!

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The next stop was one of my Runner’s Choice stops, the Blanden Art Museum. The Blanden Memorial Art Museum, the first public museum of art in the state of Iowa. It is renowned as one of the finest small museums in the nation for its extensive permanent collection as well as popular touring exhibits. Here I thanked my wonderful sister and brother-in-law, Anne & Don Davidson. My sister is one of my rocks, and I’m one lucky brother. Anne and Don live in Omaha with their sons Will and Graham. I’m lucky to be able to see them more now living in Iowa. Anne was smart to purchase a Runner’s Choice in each city, so she’ll be getting many a shout-out during this trip.

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From Blanden, we ran to the next Runner’s Choice, one of the finest establishments in town, in which I will never admit to entering. Welcome to the Top Hat Lounge. Let’s just say that the Top Hat is a place where you can get a drink and watch a dance at the same time. I’m not talking about the March Madness Big Dance either. Here, I thanked Roger Griffith, who I consider my second father. I mistakenly added his very innocent wife Paula on the sign before realizing that it probably wasn’t the best of ideas to thank Paula, who I consider my second mother at the local strip club. Paula and Roger are the parents of my best friend Travis. I probably spent just as much time at the Griffiths growing up as I did at my own home. Come to think of it, I probably owe the Griffiths a gift card from Hy-Vee for a couple thousand dollars. Paula & Roger, thanks for your donation, and Roger, shame on you for not telling me that the Top Hat is a strip club ;) You’ll be happy to know that your donation will be going to the cause and was not turned into twenty-five one-dollar bills. Ok, I’m moving on before I get into trouble.

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Following our stop at the Top Hat, I felt that it was necessary to run to my church, First United Methodist. It wasn’t a planned stop, nor did I thank any donor, I just needed to cleanse my soul. Having said that, I don’t think I ever truly appreciate the architecture of the church until today.

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From First Methodist, we ran to Phillips Middle School, where I spent my 7th and 8th grade years. Blake filled me in that both Fair Oaks and Phillips will only have one more year as middle schools. The schools are being consolidated and will live in a brand new building in town. We were able to drive by the building later in the day. It’s awesome!

Here I thanked one of my ridiculous partners-in-crime, Mindy Christensen. Mindy is one of my great friends and one of a few people who truly gets my randomness. I was able to stay with Mindy & Marshall in Chicago last year when I went through Chicago. Despite almost breaking a bone falling town her icy steps, we had a blast in Chicago. She and Marshall have since moved to San Francisco, one of my favorite cities in the world. I think a trip may need to be in the works.

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I also found this etched into the building. I enjoyed it.

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In true fashion, I have to embarrass Mindy a bit. I was able to find one of my favorite pictures of the two of us from middle school. Another classic!

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From Phillips, we ran to EXPO pool, where I spent my summers as the resident pool boy. Oh the memories here. Here are a few of my favorite memories:

1) One day I was changing the hydrochloric acid pump at the pool (not sure how anybody ever trusted me to do this) and it exploded on me. No joke. Some of the acid got on my face and neck. I panicked, stripped down to my skibs, came out of the back shed and jumped in the pool to rinse off. Little did I know that swimming lessons were going on and I was stuck in the deep end 95% naked.

2) Prior to the pool opening one summer, I was in the pool (with no water) sanding down some of the sharp edges. A work crew was also there working on the pool and had this crazy Rottweiler with them. Well the crew decided to leave for lunch and left Cujo who paced the pool barking at me the entire time. I was stuck in an empty pool getting fried by the sun. Every time I’d try to get out an run to safety, the dog would terrorize me. I ended up staying in the pool until the crew came back. Let’s just say that I left the pool that day with a killer tan.

3) The infamous pool-draining incident of 1999. Yep, I accidentally drained the pool. That is all.

At EXPO, we met Ryan Takatsuka, my second running buddy for the day. More about Ryan later. Ryan decided that we need to jump the fence to get my donor picture. So we did. Here I thanked Mindy again, as Mindy was a lifeguard at the pool.

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From EXPO, we ran to Feelhaver Elementary School, where I spent my elementary days. Here I thanked my sister and brother-in-law again.

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The night before, I located one of my favorite pictures of my sister and me on a family vacation in Saugatuck, Michigan.

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From Feelhaver, we stopped at my house, 1718 North 14th Street. It was so great to see the old place. The family was home, so we inconspicuously took the pic, where I thanked my immediate family.

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There aren’t enough words to state how important my parents and sister are to me. My parents watch Cal every Friday which is awesome. I know that their positive influence will wear off nicely on Cal. My parents are my role models, and I am one lucky guy.

I had to find a classic pic of the fam. Mom doesn’t like her hair, but hey, it wouldn’t be a classic pic without a few bad hairstyles.

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From my house, we made the long trek to Harlan Rogers Sports complex, our final desintation. The complex is a source of pride for us Fort Dodgers. Each year, the Iowa State Softball Tournament is held here. I used to work at Harlan Rogers doing concessions, parking and even umping a few games. One of the neatest things about Harlan is that it has little league fields that are replicas of Wrigley Field, Fenway Park and Yankees Stadium. Pretty cool.

Here, I thanked my mother-in-law Julie and her husband Rob. Rob and Julie are awesome. They live on a farm in a house on a hill in Madison County, Iowa. One of the Bridges of Madison County is just miles away. I always love visiting them. So get this, there is a neat tie-in at Harlan Rogers. My wonderful wife Tillie was born a day after Julie and Tillie’s dad Tim were at Harlan Rogers at one of Tim’s games. At Harlan, Julie was told to go home by her nurse. Sure enough, Tillie was born soon thereafter.

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So a huge thanks goes out to Blake Utley, one of my running buddies today. Blake is one year younger than I am, but we played sports together all through high school, mostly because he is an awesome athlete and played with us older folk. I want to brag a bit about Blake here. Blake teaches at the high school and is a coach for the baseball team. Blake created a class that turns high school students into half-marathoners. He teaches them how to train properly, coaches the mental aspect of running and trains with them in preparation for their first half-marathon. Over the last three years, 130+ student at the high school have accomplished a half marathon. I think this is truly remarkable. Talk about a value-added class! I’m biased, but I truly believe in the many lessons that can be learned through running, and Blake is teaching that to our youth. Well done Blake!

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We snapped a quick picture at Harlan. Two-thirds of the 1999 FDSH line-backing core right in front of you. Believe it or not.

My other running buddy for the day was classmate and great friend Ryan Takatsuka. The Takatsukas are FD legends. Ryan’s parents Deb and Alan just finished up 30+ years of teaching at FDSH. If you ask any Dodger, I’d predict that 75%+ would name either Deb or Big Al as their favorite teacher. I spent many days/nights at the Takatsukas hanging with Ryan and his twin brother Kai. Big Al may not remember this, but I will never forget a conversation with him during my senior year of high school. He called me into his classroom after school and had a very real conversation with me, one that I needed to hear. While I won’t go into details here, I wanted him to know that it changed my world.

So here’s my chance to brag about Ryan. First of all, Ryan was a cheerleader at Northern Iowa. As a fellow short man, I have mad respect for this. Ryan is probably 5’8’’, but I always marveled at his ability to do the many cheerleading lifts. My shoulder would fall off. Secondly, Ryan is keeping the Takatsuka legacy alive at FDSH. He teaches in his mother’s classroom and uses his father’s desk. So great.

We snapped our picture at the Fort Museum in front of our famous Fort. Ryan asked if I thought it’d be tough to get inside for a picture. I laughed. My type of humor brother.

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No trip to Fort Dodge would be valid if I didn’t stop by the local favorite – Taco Tico. It has a cult following, and I’m a part of the cult. Here, I thanked Mindy one last time (she’s also a member of the cult) and devoured the Sancho platter with a side of crustos. Mmmm.

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I had an absolute blast visiting my hometown. The memory was a churning all day long, and I am damn proud to be a Fort Dodge Dodger.

Until next time, I gotta get the heck out of Dodge to catch my bus.


21 Answers To 21 Questions About My Upcoming Running Trip

QuestionsLast year, it was fun to answer a few questions prior to my trip and then look back on my answers at the end of the trip. So I’ve decided to do it again, with a few new questions.

Biggest Fear About The Trip

Last year, I was worried about how the weather might affect the bus schedule. This year, I’m not as worried about this as I’m traveling south. Hopefully, warmer weather and less risk ensues. I’d say my biggest fear this year is the mileage. I’m running more miles this year on far less training. The combination of snow, a broken treadmill a few weeks back, and a child has slowed me down a bit over the last month.

Thing I’m Looking Most Forward To

My visit to three of the cities this year (Memphis, Oxford, Athens) will be new experiences to me. Last year, I had previously been to each of the eight cities. While exploring new places is always fun, I always get most excited about seeing friends and spending time with them. I’ll be seeing quite a few people who I have not seen in years.

Biggest Thing I Learned Last Year

Simple. I don’t need as much stuff. Luckily I documented last year’s packing list and was able to cut it down quite a bit. I packed my bag tonight and everything fit easily.

City I’m Most Excited About

There are two cities that stand out in my eyes this year. First of all, I can’t wait to go back to my hometown. Although I now live only an hour away, I haven’t been to Fort Dodge in more than seven years. When I was in Cincy, Tillie and I would travel back to either Ames or Omaha for the holidays. I can’t wait to reflect on great memories, run by many places that helped shape my life and see how the city has changed. We all have pride in our hometown, and I’m damn proud of Fort Dodge. The other city that stands out is Oxford, Mississippi. I’ve traveled to close to 100 colleges and universities over the last eight years, but I’ve never been to Ole Miss. From what everyone says, Ole Miss and Oxford can’t be beat. The quintessential college town.

My Prediction For Best Landmark Picture

I think the best my be the last – The Iron Horse Statue. It stands in a random field outside of Athens, Georgia. It is the reason for 11+ miles on my last day, but it will be very symbolic to the run.

Miles From Start To Finish

1,539

Dollars Spent To Get To Athens, GA

$10.50 – No joke. I have two options for each of the five bus routes that I will take. I purchased all tickets for $1 from Megabus, as I was one of the first three tickets on each route. They charge $.50 to process the order.

Dollars Spent to Get Home

$130 one-way flight. My flight home is 13 times more costly than the front-end of my trip. Pretty crazy.

Longest Run

Athens – 11.2 miles

Shortest Run

Oxford – 5.4 miles

Predicted Miles Running

63.1

Longest Bus Trip

Chicago – Memphis – 9 hours

Shortest Bus Trip

Because I’m visiting Oxford, MS and there is no Megabus from Memphis to Oxford or from Oxford to Birmingham, I only actually have four Megabus rides. I think I’ll also be in a car from Atlanta to Athens, but I’m not sure yet. With that being said, the shortest bus trip is from Birmingham to Atlanta which is 2:55 minutes.

Worst Bus Schedule

My trip from Nashville to Memphis is overnight. I leave Nashville at 1:40am and get into Memphis at 6:00am. Should be interesting.

Meal I’m Looking Forward To The Most

BBQ in Memphis

Shout Out To The Individual Who Has Helped Me The Most Prior To The Trip

Ben Boden – Memphis. Memphis is a unique stop because I get in at 6am and have to get down to Oxford via car. Ben has been very hospitable offering to pick me up that morning, let me crash for a few hours at his place, drop me off at my starting point, run a bit with me and get me Oxford that evening. I owe him.

Most Time Spent In One City

Atlanta – I get in on Thursday early evening and will be based there until I fly back on Sunday morning.

Least Time Spent In One City

Chicago – 14 hours

Biggest City

Chicago – 2.8 million people

Smallest City

Oxford, Mississippi – 19,000 people

What I’ll Do To Celebrate At The End

Spend a few days with my beautiful bride in Atlanta/Athens and then fly home to a smiling baby.


Megabus Part Deux – 8 Days, 8 Cities, 60+ Miles Running

Last year, from February 23 – March 1, I ran 60+ miles over the course of eight days in eight states and traveled via Megabus.  I had an absolute blast.  It sparked something for me, and it was the experience that led me to creating http://www.agoodrun.com. Because it was such a great experience, I’ve decided to do it again. I’ll be taking a different route (Fort Dodge (IA), Chicago, Nashville, Memphis, Oxford (MS), Birmingham, Atlanta, Athens (GA)), but I expect it to be just as fun to explore, meet up with friends, and do a little good in the process.

30943_10151248432315606_1560106597_nI will once again be raising funds for Phi Delta Theta’s Iron Phi program, and I have a goal of $1,825 bringing my total to just under $8,500. Fifty percent of the dollars raised will be donated to The ALS Association to fight Lou Gehrig’s Disease (ALS research).  ALS is an awful disease and one that we Phi Delts want to help erradicate. The other 50% of the dollars raised will support the Phi Delta Theta Foundation, an organization that has provided me with great experiences, opportunties, core values, and friends.

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To celebrate the generosity of those who donate, I’m brining back the scavenger hunt approach. Below is a list of all eight cities and the landmarks I will be passing on my routes. You can “purchase” any amount of the route stops below. In return, you’ll get a picture of me with a personalized thank you sign that recognizes you in front of that landmark. I will be blogging throughout the week and my posts will include the pictues thanking donors. Runner’s choice ($10) stops are yet to be determined, but I will have a lot of fun with these. Make sure to include which landmark(s) you want to “purchase” when you make your donation. I will then update this page.

A few examples from last year:

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You can make a donation on this page by clicking on the “Make a Gift” link below the thermometer. You can also send a check made out to Iron Phi to me at 2415 Clayton Drive, Ames, IA 50010 if you’d rather donate that way.

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Saturday, March 2
Fort Dodge, Iowa (My Hometown!!): A Homecoming of Sorts – 7.5 Miles
Running with Blake Utley & Ryan Takatsuka

  1. DonateFort Dodge Senior High School – Amanda (Good) Buechler
  2. Dodger Stadium – Brad & Lindsay Klein
  3. Fair Oaks Middle School – Nicole Ahrens
  4. Phillips Middle School – Mindy Christensen
  5. Expo Pool – Mindy Christensen
  6. Feelhaver Elementary – Don & Anne Davidson
  7. Home – 1718 N. 14th St. – Bill & Lindy & Anne Good
  8. Harlan Rogers Sports Complex – Rob & Julie Waltz
  9. Taco Tico – Mindy Christensen
  10. Runner’s Choice – Don & Anne Davidson

Megabus to Chicago

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Sunday, March 3
Chicago, Illinois: Bearing the Cold - 6.7 Miles
Running with Andy Tomka

  1. DonateSoldier Field – The Robles Family
  2. Chicago Board of Trade – Adam & Lindsey Good
  3. Willis Tower – Andy Tomka
  4. United Center – Matt & Jessi Good
  5. Wrigley Building – Allan Hammell
  6. Chicago Tribune Tower – Riley Smith
  7. Runner’s Choice – Matt & Jessi Good
  8. Runner’s Choice – Colin Hueser
  9. Runner’s Choice – Jason, Michael, Nancy Brannon
  10. Runner’s Choice – Don & Anne Davidson

Megabus to Nashville

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Monday, March 4
Nashville, Tennessee: Music City Miles -  6.8 Miles
Running with Nolan Pattee

  1. DonateLP Field – Sean & Michelle Wagner
  2. State Capitol – Drew Miller
  3. Ryman Auditorium – Tom & Colleen Good
  4. Country Music Hall of Fame – Todd & Candice Thomas
  5. Music Row – DeMarkco Butler
  6. Belmont University – Alex Stefanic
  7. Vanderbilt University – Scott Mietchen
  8. Parthenon – Neil & Suzanne Alexander
  9. Runner’s Choice – John & Kimmy Talcott
  10. Runner’s Choice – Don & Anne Davidson

Megabus to Memphis

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Tuesday, March 5
Memphis, Tennessee: All Jazzed Up -  9.4 Miles

  1. DonateLiberty Bowl – Jonathan Hernandez
  2. Memphis Zoo – Randy & Lori Good
  3. Sun Studio – Leigh Thiedeman
  4. Beale Street – Neil & Suzanne Alexander
  5. National Civil Rights Museum – DeMarkco Butler
  6. Orpheum Theatre – Ben Boden
  7. Peabody Hotel – Tom & Colleen Good
  8. St. Jude Children’s Hospital – Fred Reimer
  9. Graceland – Geoff Wood
  10. Runner’s Choice – Don & Anne Davidson
  11. Runner’s Choice – Adam & Lindsey Good
  12. Runner’s Choice – Kyle Schilling

Travel to Oxford, MS

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Wednesday, March 6
Oxford, Mississippi: A Visit With The Dean - 5.4 Miles
Running with Bret Beauchamp & Charlie Cascio

  1. DonateRowan Oak – Luke Benfield
  2. Bailey’s Woods Trail – Sparky Reardon
  3. Vaught-Hemingway Stadium – Jason, Michael, Nancy Brannon
  4. Phi Delta Theta House – The Brothers of MS Alpha
  5. Sorority Row – Sparky Reardon
  6. The Grove – Moe Stephens
  7. The Lyceum – Sparky Reardon
  8. Oxford Square – Sparky Reardon
  9. Runner’s Choice – Kelly Derickson
  10. Runner’s Choice – Don & Anne Davidson

Travel to Birmingham

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Thursday, March 7
Birmingham, Alabama: Magic City Miles - 8.1 Miles
Running with Lynn Chapman

  1. DonateVulcan Park – Rob & Julie Waltz
  2. Birmingham Civil Rights Museum – Tyler Cronk
  3. Good People Brewery – Matt & Jessi Good
  4. Rickwood Field – Tom & Colleen Good
  5. The Storyteller Statue – Ross Roti
  6. Alabama Theatre – Haley Abel
  7. Southeasetern Conference (SEC) Headquarters – Mario Villa
  8. Runner’s Choice – Rob Pasquinucci
  9. Runner’s Choice – Todd & Candice Thomas
  10. Runner’s Choice – Don & Anne Davidson
  11. Runner’s Choice – Bronk & Jessica Harms

Megabus to Atlanta

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Friday, March 8
Atlanta, Georgia: Haulin’ Around Hotlanta -  8.0 Miles
Running with Jeremy Sale

  1. DonateTurner Field – Ernie Chan
  2. State Capital – Drew Miller
  3. MLK National Historic Site – Steve Huang
  4. CNN Headquarters – Chris Yow
  5. Georgia Dome – Keith Wysocki
  6. Centennial Park (Olympics) – Neil & Suzanne Alexander
  7. Coca-Cola Headquarters – Jeremy Sale
  8. Georgia Tech – Jonathan Rogowski
  9. Runner’s Choice – Tom & Colleen Good
  10. Runner’s Choice – Don & Anne Davidson

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Saturday, March 9
Athens, Georgia: The Search For UGA and the Iron Horse - 11.2 Miles

Megabus to Athens

  1. DonateIron Horse Statue – Michael Hyatt
  2. Sanford Stadium – Randy & Lori Good
  3. 40 Watt Club – Todd & Candice Thomas
  4. The Double- Barreled Cannon – Haley Abel
  5. The Tree That Owns Itself – Brent Rauch
  6. With UGA (I will attempt to find the real one) – Joe & Sarah Wechsler
  7. University of Georgia Arch – Marc & Jennifer Mores
  8. Runner’s Choice – Jon & Ellen Collier
  9. Runner’s Choice – Mario Villa
  10. Runner’s Choice – Don & Anne Davidson

I hope that you’ll share this incredible adventure by supporting me in my journey.  Your donations will be put to great use, helping to find a cure for ALS and helping college-aged men become the greatest version of themselves.

Thank you in advance for your generosity!

Sincerely,
Steve


4.73 Miles in El Paso, Texas With Jered Holder

Written By Jered Holder

My name is Jered Holder. I’m 34, and I am a transplant to the El Paso area via points worldwide. Originally, I am from Arlington, TX and I grew up about a mile and a half from the Ballpark at Arlington and a quarter mile from where Cowboys stadium currently sits. I spent my middle school and high school years living in Cary, NC until I joined the Army, where I spent 10 years traveling the world for Uncle Sam.

In 2008 I ended my time with the military and decided shortly after to try my hand at two completely new adventures, parenthood and college. I am lucky enough to be called Dad by a couple of crazy kids, Diego, 12, and, Sabina, 3. They are a barrel of laughs, but sometimes I wonder which is harder, parenthood or the Army. The jury is still out. Currently, I am a senior at the University of Texas at El Paso (GO MINERS!), working towards my BS in Kinesiology, and soon (hopefully) a Doctor of Physical Therapy degree. As a student, I have been fortunate enough to find a new passion; being a member of Phi Delta Theta Fraternity. Between college life and the fraternity, I’ve learned that it’s never too late to be young, even if you really aren’t.

El Paso is a great place to run. There is so much available to runners in terms of variety. I had a really hard time deciding where to run for this blog entry. There is Franklin Mountains State Park with tons of trails to be explored and McKelligon Canyon that has paved roads and almost no traffic. There is also Scenic Drive that takes you over the southern edge of the mountains. Then there’s Transmountain Road that is roughly 13 miles long and reaches an altitude of 5,280 feet (1 mile) at its highest point. A run through Billy Rogers Arroyo Park lets you do some trail running in desert setting. Ultimately, I picked the place I spend most of my time; the UTEP campus and the surrounding area. There are some really special things around my campus that I thought I might like to share with everyone else.

The Don Haskins center at UTEP is a really cool place in my book. It is named after Coach Don Haskins, who in 1966 during the height of the civil rights movement, decided to start 5 African-American players in the NCAA National Championship game against the number 1 ranked University of Kentucky. The cool thing about that is that it was the first time that that had ever been done in a NCAA championship and what is even cooler still is that Don Haskins was the first person to start 5 African-Americans in any major college game. The college in those days was called Texas Western College, and I had no clue about any of these things until I became a student. I really like that my school was a place that helped to pioneer racial desegregation in sports.

Bill Cahalan is a vocational rehabilitation counselor at the Department of Veterans Affairs. I wanted to thank him, 1, because he makes sure my school is paid for, and 2, because he always goes way beyond his scope of responsibility to make sure I am taken care of. A few times a year I stop in to see him for some business-related reason, but the visit inevitably turns into a pseudo man-to-man life evaluation and much-needed pep talk. He always remembers what’s going on with me despite very little face time, and when I have some sort of life emergency, he goes all out to help with what he can. I can’t really thank him enough when I get to see him, so I figured this might add a little more appreciation to the mix. He deserves a medal for what he does and who he is.

The “M” on the hill stands for “Mines”. Way back in 1914 when UTEP was born, it was called Texas State School of Mines and Metallurgy, which later changed to Texas College of Mines and Metallurgy.  Mines are a big thing at our school still. Our athletic teams are called Miners and our mascot, Paydirt Pete, is a miner. Even our hand gesture at athletic events is a miner’s pick axe. It looks similar to the Hawaiian shaka sign meaning “hang loose”. There are mine shafts still located around campus. They even used to detonate TNT on campus. I really like that the “M” is a constant reminder of the school’s heritage.

“Thanks Julie” is intended for Julie Holder, aka Mom. In the short time that I have been a parent I’ve realized that parenthood is a learn-as-you-go thing. I constantly wish that I had some sort of checklist that I could follow that would ensure that I am doing everything is the right thing to ensure the success of my progeny. Unfortunately, no such list exists and I often find myself wondering if I am messing it up. I think my mom still has that fear that she messed it up along the way, so I wanted to throw in an extra thanks to let her know she did just fine and that I can relate now. It’s not the wins and losses, but the effort that makes the difference Mom.

The Sun Bowl is an awesome stadium. The stadium was built in a literal bowl created by surrounding mountains. The stadium is just a really unique place to visit. I have been to college stadiums up and down the east coast, but in my mind, none compare. There are bigger and better stadiums, but I think the Sun Bowl is super-cool. I have great memories there, from watching my college beat my sister’s college (ECU), to homecoming games, to watching the Hyundai Sun Bowl game, which for some reason, the team I want to win always loses (I’m 0-2), to taking my daughter on the field at night and watching her run from one goal line to the other. I really like the Sun Bowl and it’s something that can’t be imitated.

Doug is my uncle, and also my surrogate dad. He may or may not know that, but that’s what he is to me. My father was killed by a drunk driver when I was 18, which for me was a time that saw the start of my quest to “become a man”. It was really hard for me to lose him, and I was really afraid that my growth in that regard would be stunted. So, I went off and joined the Army trying to find manhood on my own. The Army taught me a lot, but I believe my uncle taught me more without knowing it. Much of what he says and does guides what I do even today. Without knowing it he has provided a template of what a great man and father is and I try to shape myself in that image as much as possible. Most of our time spent together consists of small talk about cars, guns, and football, but it’s the unspoken and unsolicited lessons that I learn from him that make him great. I doubt that I thank him for that very often, so that’s why I decided to thank him now.

The big pick is actually a sculpture named “Mining Minds”. It was installed in 2010, so it’s a pretty recent addition to the school. Basically it’s a huge pick axe with head binary code 1s and 0s at the tips. Typically, it is lit inside and outside by orange lights, but on special events and holidays, the school lights it in blue and orange, our school colors. It’s pretty cool to see at nighttime.

Sabina is my 3 year old daughter. She is really funny, super-cute, incredibly hard-headed, and one tough cookie. Making it through college with a young child is a challenge at times, but at the end of the day she makes it all worth it. I can’t wait to see what she becomes later in life, because she is definitely a character right now. I wanted to thank her because she inspires to do more than I would of my own accord. She makes me strive for excellence in everything I do, because I know that my successes will be to her benefit in the long run. I think that that deserves some thanks, so I try to show her daily how thankful I am.

El Paso High School is cool for a couple of reasons. First of all, it’s the oldest operating high school in El Paso with an opening year of 1916 at its current location. Secondly, it’s full of all kinds of interesting folklore. There are tunnels under the school and nobody knows exactly what they were used for. Some say they were used as Army hospitals during World Wars I and II, others say they were fallout shelters during World War II, still others say they were used as a morgue during a Spanish Flu epidemic, and lastly that they were used as a safety measure in response to the operations of Pancho Villa during the Mexican Revolution. It is also supposedly haunted by a ghost. Mainly, it’s just a really beautiful old building.

Diego is my 12 year old son. As odd as it sounds, I have only known him for 4 years. I met his mother in 2008, and consequently him. When I first met him he was a little 7 year old kid who constantly used the word “imagine” and would come up with something very interesting and off the wall to put behind it. Now he is a 12 year old that is almost as tall as his mom and who fiercely protects his little sister, even though she tries to kick his butt on a daily basis. I wanted to thank him for giving me a chance to be a part of his life and for letting me be the guy that he calls dad.

Tom Lea Park is actually one of two parks in El Paso named after him, Tom Lea Upper and Tom Lea Lower. Tom Lea was a native El Pasoan and artist that was famous for paintings and murals, most of which involved life in the Southwest. The park is a really cool place because it looks out over the city and gives a great view of Ciudad Juarez, Mexico right across the border.

Helen Holder is my grandmother that is no longer with me. She passed away in 2006, and I miss her every day. She was a really stubborn woman who was hard to understand at times, but she also loved me with every bit of her heart. She was also my favorite cook. I miss her chicken and dumplings and salmon croquets to this day. She made sure I had everything I needed, and that I always knew I was loved. Thanks grandma.  I miss you.

The Pizza Joint is a really cool locally owned business. The pizza slices are huge (basically ¼ of a large pizza) and the dough for the crust is homemade. The pepperoni rolls are insanely addictive. The wings are grilled, instead of fried and the 3 sauces are made in-house. Everything there has a taste that you can’t find anywhere else. The atmosphere is super laid-back too. The walls are covered with a blackboard material, and they leave chalk out so customers can share what’s on their minds on the walls. They take the money they get for any for recyclables donate it to local charities. They display artwork from local artists and have open mics on a monthly basis. All in all, it’s a great place to stop and grab quick bite, but it’s also a great place to go and kick back with friends if you just want to relax.

I decided to donate to Phi Delta Theta’s Iron Phi program. It’s a philanthropy that splits proceeds between the ALS association and the Phi Delta Theta Foundation. ALS research is my fraternity’s national philanthropy, but ALS research is also important to me because through giving to the ALS Association I found out that I am more likely to develop ALS than the general population due to serving in the Army in Iraq. As I get nearer to the age of onset for ALS, I feel it’s important to help fight something that might possibly affect me one day. The Phi Delta Theta Foundation helps members of my fraternity with scholarships, as well with other educational programs. I really like being able to lend a hand to my brothers, and donating to the foundation is just another way I can help out.


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