Category Archives: Tennessee

Day 4 of 8 – 9.03 Rainy Miles In Memphis, Tennessee

Today couldn’t have started much earlier than it did. I fell asleep in Nashville at 9:00pm last night, slept for four hours and awoke at 1:00am to make my way to the Megabus to get to Memphis. I’ve never taken the overnight Megabus before, but the options to Memphis were limited, and it was really the only schedule that made sense. Nolan and I headed to the bus stop and I got the on the bus surprisingly refreshed. Adrenaline will fuel much of this trip, but I can guarantee that come Sunday, my body will completely crash.

A big thanks goes to Nolan again for waking up at 1am to get me to where I needed to be. As I expected, I couldn’t sleep on the bus. I was the guy with the bright screen in front of me, and I was able to catch up on email. So if you received an email from me at 2:30am signed Nightwalker Steve, I hope that I was able to put together my sentences.

The bus ride was smooth, and we arrived in the Land of the Delta Blues about four hours later where Ben Boden picked me up. Ben is a 2005 Iowa State graduate and member of Pi Kappa Alpha. He now works for Pike’s Headquarters in Memphis. Ben also works directly with Tillie as he sits on the Young Alumni Council for the Iowa State Alumni Association. Ben is now a passionate Memphian and was ready to show me the best experience that you can have in one day in the city.

My big decision right away was to try to take a quick nap or get the run done. I decided to move forward with the run, but showers were in the forecast. A little rain can’t hurt right? Right.

20130305-155018.jpg

I jumped into my running gear, grabbed a small bite to eat down the road, and Ben then drove me out to the Liberty Bowl to start my run. Driving out to your start point always messes with your mind, because you know that you have to run that distance back. I had to start at the Liberty Bowl as my Cyclones played in this bowl game this past season. I placed the landmark on the run prior to the miserable game that we played there against Tulsa. Despite this, I had to rock my Cyclone gear today to support the team. There I stood, in the middle of the pouring rain, thanking Iowa State Phi Delt Jon Hernandez. Jon lives in Omaha and was of my first exposure points to Iowa State’s Dance Marathon. He was the General Co-Chair when I was on the Executive Committee, and I haven’t met many people as passionate as Jon is to do a little good in this world.

20130305-155008.jpg

My Memphis run was pretty landmark heavy on the back end. From the Liberty Bowl, I ran about 3.5 miles to the Memphis Zoo. On the way, I had to stop and take a picture of a few great murals.

20130305-154927.jpg

20130305-154913.jpg

I also ran past this sign that completely lied to me.

20130305-154936.jpg

By the time I arrived at the zoo, I was drenched head to toe. Employees were just getting to the zoo, and six people turned me down when I asked them to take my picture. I guess I would be a little freaked out by a guy in tights, drenched head to toe, with a crazy bird on his stocking cap. I finally convinced a deliveryman to take a quick pic. Despite not having his glasses on, he did a great job. Thanks Mr. Delivery Dude. Here I thanked my Aunt Lori and Uncle Randy at the zoo. Randy is one of my dad’s brothers and two of his sons are Iowa State Phi Psis like he, my dad and my Uncle Tom. Thanks Randy & Lori!

20130305-154903.jpg

From the zoo, my next landmark was about four miles away. I snaked my way back towards Union Avenue, which is a straight shot to downtown. The four miles were absolutely brutal as I ran directly into the wind in rain. Earlier that morning it seemed a bit warmer so I didn’t wear my under-tights (I take men in tights to a new level) nor did I bring gloves. I blamed the lack of sleep. I turned a few wrong corners, and ended up stopping a handful of times to look at the map on my phone. I stopped at McDonalds to warm up and grab a bite to eat. I continued to make my way towards Sun Studio, the birthplace of Rock & Roll. I even decided to drop my phone while running, cracking my iPhone screen a bit. So mad.

So I finally get to Sun Studio where Elvis Pressley, Johnny Cash, Roy Orbison, Jerry Lee Lewis and many more recorded many hits. I was relieved to get there, but dreaded the ask to get an employee to come out in the rain to take my picture. I found a willing lady, which was much appreciated. Here, I thanked Leigh Thiedeman, another great Cyclone. Leigh and Tillie grew up together in Westside, Iowa and both joined Pi Phi at Iowa State. I got to know Leigh during Yell Like Hell during our first semester at ISU. She now works for Pi Beta Phi’s Headquarters. Thanks Leigh!

20130305-154855.jpg

I hoofed it back downtown as my brain had mentally checked out. Surprisingly at about nine miles, my legs/lungs felt great, but I was absolutely freezing. I entered the Peabody Hotel, famous for their adorable ducks that come marching in each day to hang out in the lobby fountain. I was forty minutes early, but was able to get a nice pic in front of the fountain, taken by a lovely couple from Britain. Thanks again to my Uncle Tom and Aunt Colleen.
20130305-154849.jpg

With a few minutes to spare prior to the entrance of the ducks, I ran down to Memphis’ famous Beale Street to thank Neil & Suzanne Alexander once again. Another British woman took this pic, and I started to wonder just why the heck the British love Memphis. Ben confirmed later that the British love Elvis. Well I guess that explains it.

20130305-154843.jpg

I made it back to the Peabody Hotel just in time to witness the march of the ducks led by their Duckmaster. I bet that guy has the coolest business card.

20130305-154958.jpg

20130305-154810.jpg

Ben picked me up at the Peabody and drove me to my final landmarks. We stopped at the Lorraine Hotel, where Martin Luther King Jr. was assassinated and is the current home of the National Civil Rights Museum. It’s quite the site, and I was able to thank DeMarkco Butler one more time.

20130305-154754.jpg

1

The next stop was the FedEx Forum, the home of the Memphis Grizzlies. Here, I used one of my Runner’s Choice stops to thank fellow Iowa State Phi Delt Kyle Schilling. I figured a nice basketball shot was fitting for Kyle as we used to play quite a bit in college.

20130305-154801.jpg

The next stop was the Orpheum Theatre, where I thanked Ben for his wonderful hospitality. Thanks again Ben.

6

The final picture before my glorious warm shower was the Memphis pyramid, the former home of the Grizzlies. The structure has recently been acquired by Bass Pro Shops, and the company plans to move their Headquarters to Memphis. Here, I thanked my cousins Adam & Lindsey Good again.

2

I consider my post-run shower one of the greatest showers that I’ve ever had. Seriously, I dethawed. Ben and I went to lunch at Central BBQ. Gotta have BBQ in Memphis. I meant to thank my sister and brother-in-law here in front of a giant plate of BBQ.

3

4

My sister is a vegetarian, so it would have been fitting. But I forgot. So instead, we found some Southern architecture to take the picture. So cool.

20130305-154947.jpg

I had the unbelievable privilege to get a tour of St. Jude Children’s Hospital while in town. Lane Varner, who I found out is a Chi Omega from Ole Miss, gave a wonderful tour. There aren’t many places in this world like St. Jude. What an amazing hospital for children that is doing some serious research and making many strides to cure disease. The hospital decor makes this place as it creates such a welcoming atmosphere. I’ve seen many a St. Jude commercial during my days, but to be able to walk around within the hospital was a surreal experience. Thank you Lane for the tour! I will never forget it. At the hospital, I thanked my Phi Delt buddy from Gettysburg College Fred Reimer. Fred is the man!  Thanks buddy!

5

No trip to Memphis would be complete without a trip to Graceland, the former home of Elvis Presley. We stopped on our way to Oxford, Mississippi for a quick pic at the gates of Graceland. Here, I thanked Iowa State Phi Delt Geoff Wood. Geoff sits on the Iowa Gamma Chapter Advisory Board with me, and it’s been great to connect with he and his family again.

20130305-164245.jpg

Whew, what a long day, but it didn’t stop here. More about my evening and day in Oxford, Mississippi in tomorrow’s post. With that, it’s been 23 hours since sleep, and I’m going to crash.


7.65 Miles On Foot, 6.5 Miles By Bike In Nashville, Tennessee

Nine hours after leaving Chicago I arrived in Nashville, Tennessee. We stopped through Indianapolis and Louisville en route to Nashville. Wow, nine hours by bus will take it out of you, but I was able to catch up on my writing and luckily had some space to stretch out.

When I arrived in Nashville, I was picked up by Nolan Pattee, my pledge dad from my days at Phi Delt at Iowa State. It’s been years since I’ve seen Nolan and his wife Brandi, so I greatly looked forward to my visit. Nolan and I caught up for a bit before hitting the sack.

Nolan and Brandi have four kids, with the oldest being six. Upon waking up, I went into Uncle Steve mode and had a blast with the kids prior to leaving for our run. Seriously, cutest kids ever.

Photo Mar 04, 7 31 33 AM

Photo Mar 04, 6 14 06 PM

I told Sadi that Tillie would thoroughly love her polka-dot outfit.

Nolan and I headed downtown for our run mid-morning. We started at LP Field, the home of the Tennessee Titans. Here, I threw on my Cincinnati Bengals shirt to thank Sean & Michelle Wagner. Sean has been a colleague at Phi Delt since I started in 2004 and is a Bengals season ticket holder. I thought it was only fitting to sport my Bengals gear in enemy territory. Who Dey!

Photo Mar 04, 9 48 28 AM

From LP Field, we took off over the pedestrian bridge into downtown and was immediately welcomed with many a picture opportunity. I quickly had the opportunity to take my first Runner’s Choice photo of the day, thanking John and Kimmy Talcott. John and I worked together at Phi Delt, and the Talcotts now live in Pittsburgh, Pennsylvania. I stayed with them last year during my run, and I was able to see them a month ago when I was in Pittsburgh. John and Kimmy will soon be welcoming a little one to the family and will phenomenal parents.

Photo Mar 04, 2 28 46 PM

We headed to Broadway, the main strip in Nashville. Broadway is stacked with honky-tonk bars, restaurants and gift shops. We spotted a giant cowboy boot and figured that it merited a Runner’s Choice photo. Here, I thanks my sister and brother-in-law again.

Photo Mar 04, 2 30 23 PM

Just a block down the road, we ran into one of Nashville’s many street performers.  I promised my cousins Adam & Lindsey Good that I’d stop by the Wild Horse Saloon for today’s picture, but I couldn’t pass up this opportunity. A small tip and picture later, we continued down Broadway.

Photo Mar 04, 2 31 06 PM

We stopped by Tootsie’s Orchid Lounge for a quick pic, one of Nashville’s most famous watering holes.

Photo Mar 04, 2 31 31 PM

From Tootsie’s we headed north a block and came upon the Ryman Auditorium. Ryman is the original home of the Grand Ole Opry. Tillie and I came to Nashville over the winter break a few years ago to see a show at Ryman. Despite bringing the average age down by a few years, we saw a phenomenal show that included country-stars Trace Adkins and Little Jimmy Dickens. On this trip, I thanked my aunt and uncle Tom & Colleen Good. Tom & Colleen have supported both of my running trips, and we love spending time with them in the fall during Iowa State football games. Thanks Tom & Colleen!

Photo Mar 04, 2 32 04 PM

From Ryman, we headed to the Tennessee State Capitol that resides in downtown Nashville. It’s one of the smallest state capitals out there, but it’s charm makes up for its size. Here I thanked Drew Miller, who is a fellow Phi Delt from Iowa State. Thanks Drew!

Photo Mar 04, 2 33 15 PM

From the capital, I had to make a quick stop by Printers Alley, the home of many great memories from my pal Joe Wechsler’s bachelor party back in the day. Printers Alley is a small street stocked with karaoke bars and other establishments that serve wonderful hot plates at night. I will never forget my time spent in the Alley!

Photo Mar 04, 2 34 32 PM

We ran south towards the Country Music Hall of Fame. Right next to the Hall of Fame is the new Nashville Convention Center. Wow, what a structure. It’s still under construction, but I can only imagine how much business it will bring to the great city of Nashville.

Photo Mar 04, 2 35 41 PM

Right next store is the famous Country Music Hall of Fame. I’ve been through the Hall of Fame before, and even though I’m not a huge fan of country music, it was one awesome experience. Here, I thanked Todd & Candice Thomas. One of the neatest things about these trips is the connection with people of whom I’ve never. I received a very nice message from Todd & Candice during my fundraising efforts. Candice mentioned that her grandmother had ALS, and it once again provided great motivation for today’s run. Thank you Todd & Candice!

Photo Mar 04, 2 36 16 PM

Nolan and I headed west towards Music Row, but we soon came across Nashville’s public bike service. As you can see, Nolan was a fan, and it sparked an idea that the two of us would capitalize on later during the run.

Photo Mar 04, 2 36 59 PM

So Nashville is obviously known for its connection with the music industry. It’s everywhere, and it is very neat to see. Music Row is an area of town that is packed full of the many businesses that serve this industry. We came across this random statue that merited a picture. Who knows what they are doing and why they neglected to wear clothing.

Photo Mar 04, 2 37 37 PM

Near Music Row, I found a friend playing the piano. I had to take the opportunity to thank my main man DeMarkco Butler, a fellow Phi Delt staff member. I consider DeMarkco a little brother of sorts and I’m proud of the tremendous work that he is doing to bring Phi Delta Theta back or to new campuses. He’s knocking it out of the ballpark. While I promised to do the Dougie on Music Row, I quickly realized that I had no idea how to do the Dougie. I may need DeMarkco to “teach me how to Dougie.”

Photo Mar 04, 2 38 14 PM

Nolan and I ran Music Row. It’s such a cool place, and it was neat to place a location to many of the things that drive this industry.  We found Sony Music, but Taylor Swift was nowhere to be seen.

Photo Mar 04, 2 38 48 PM

And the famous RCA Studio B that is home to numerous hits by many famous artists, including the one-and-only Elvis Preasley. So much history here!

Photo Mar 04, 2 39 15 PM

Nolan and I thought it would be a great idea to stop for lunch at this point. Who said a belly full of fish tacos and nachos is a bad idea mid-run. We ate at the San Antonio Taco Company, one of my favorite places that I frequented when I helped restart the Fraternity’s chapter at Vanderbilt University.  We enjoyed the delicious meal and relaxed at Starbucks a bit to charge my phone. It’s been awesome to catch up with Nolan on this trip, and I was able to learn more about his career and family life at Starbucks. He’s kicking tail and doing many great things.

Looking like a pair of 70-year old men, Nolan and I started “running” again onto Vanderbilt University. Our goal was to run normal when students passed us, but our hobble shone through. We ran over to the Phi Delt house on campus. Here, I thanked Scott and Lisa Mietchen. Scott finished up his role in 2012 as the President of Phi Delta Theta’s General Council. He did many great things for the organization. It’s been great to get to know the Mietchen family. I’ll never forget a snowmobiling trip with Sean Wagner, Scott and Chris Lapple a few years back in Wyoming. We had a blast.

Photo Mar 04, 2 40 06 PM

After Vanderbilt, Nolan and I were struggling big time. We decided to alter our route and utilize the help of the local bike service. For $5, we picked up a few sweet red cruisers and continued the trek around town. We picked up the bikes at a park near Vanderbilt and headed to the Parthenon for a wonderful pic. The Parthenon is a full-size replica of the Parthenon in Athens, Greece. As you can see, it’s quite the structure. Here, I thanked two very important people in my life, Neil & Suzanne Alexander. If I hadn’t started this run a year ago, I don’t know if I would know the Alexanders. A highlight of last year’s trip was connecting with the Alexanders. I received a few donations from the family, and through my trip, was able to learn about the Alexander’s story. Neil was diagnosed with Lou Gehrig’s disease a few years back, and has truly been an inspiration to me since I’ve met him. Following his diagnoses, Neil started the Live Like Lou Foundation and is doing so many great things to help other families who are being affected by ALS. Neil became a Phi Delt at this summer’s Phi Delt Convention in DC, a very proud moment for many of us. He’s been an inspiration to the Iron Phi program, and through his diagnosis, is helping us educate our members about this terrible disease. Neil’s approach leaves me in awe, and I am lucky to know him.

Photo Mar 04, 2 40 35 PM

From the Parthnon, we cycled to the final stop, Belmont University. The Fraternity has a great chapter here, and I have been able to get to know a few of their members through the Iron Phi program. I had actually never been to the campus, but was amazed by it’s spectacular architecture. Here, I thanked my colleague Alex Stefanic. Alex has been the leadership consultant for the chapter over the past two years. Thanks Alex for your donation!

Photo Mar 04, 2 41 17 PM

We made our way back downtown to celebrate a great day. Prior to heading back to Tootsie’s, Nolan took me to Fort Nashborough along the river. You have love old structures like this that have survived the new developments of downtown districts. We then headed to Tootsie’s, where we ran into a few fellow Iowans from Waverly.

Photo Mar 04, 2 41 57 PM

Whew, what a day. Nearly eight miles on foot and 6+ miles on bike. We considered jumping in the river to complete the triathlon, but we quickly detracted from that idea.

It was great to come across a few familiar faces in Nashville. My family has neat history with the American Gothic painting by Grant Wood.  My great-great-grandparents owned the house in the painting when it was painted. It’s located in Eldon, Iowa, my mother’s hometown.

Photo Mar 04, 2 11 16 PM

Once again, a big thanks goes to the Pattees for their tremendous hospitality. Their family is wonderful, and it’s been great to catch up with them. They were even kind enough to get this for Cal.

Photo Mar 04, 5 02 26 PM

My day has only begun, as I’ll be hopping the 1:40am Megabus from Nashville to Memphis, my first overnight trip. It shall be interesting. I look forward to a great day in Memphis tomorrow, but I need to get a bit of rest before then.

One final note – A week back, I learned that an Iowa State undergraduate Phi Delt, Kyle Bangston’s father was battling ALS. While we have approximately 10,000 undergraduate Phi Delts, only a handful have parents with ALS. This morning, Kyle’s father Paul passed away. My heart goes out to the Bangston family.


An Opportunity For 9 Nine Runners To Run “Naked” And Win Shoes, All For A Good Cause

Ok, for all of you exhibitionists who were looking for an opportunity to run in your birthday suit upon seeing the title of this post, I’m sorry, we’re not there….yet.  2013, maybe. However, Agoodrun.com and The Naked Foot 5K race series have recently teamed up to develop a fun competition for nine readers of this blog, all for a good cause.  The competition includes a free race entry for nine runners and the opportunity to do a good thing for a chance to win a free pair of shoes.  More below.

The Naked Foot 5K is a national race series that occurs in ten U.S. cities where people bring shoes to donate to the charity Soles4Souls and then have the option to run barefoot!  After the run, the race organizers host a healthy living expo with fitness demos, shoe demos, organic food samples, live music and more! They even host a free run for children during each event. While running barefoot is optional, founders of the series, Scott and Lauren Jones are both exercise physiologists and encourage the minimalist runner’s lifestyle and the benefits that it brings.

As many of you know, running barefoot or with minimalist shoes has taken off over the past few years.  I first got a glimpse of minimalist shoes when running in the Flying Pig Marathon in Cincinnati, Ohio.  Unfortunately, the guy wearing the shoes took the minimalist lifestyle pretty serious, wearing only a speedo and a fake derriere as his race attire.  It just so happened that he and I were running the same pace the ENTIRE race.  I couldn’t shake him, but it provided for a pretty ASSinine story.

BUTT anyways (ok, I’m done), I’m a sucker for a great cause and I love the mission of Soles4Souls. The organization collects new shoes to give relief to the victims of abject suffering and collects used shoes to support micro-business efforts to eradicate poverty.  I think that’s pretty noble, and I’d love to mobilize a few readers to help them out.

So here’s the competition and the benefits of it.  I am looking for one person to run (with a free race entry – normal race fee of $35) in The Naked Foot 5K in each of the following cities.

  • Salt Lake City – May 26
  • Washington D.C. – June 23,24
  • Denver – July 21
  • Minneapolis – July 26
  • Grand Rapids – July 29
  • Nashville – September 15
  • Seattle – September 29
  • Austin – October 6
  • Santa Barbara – October 27

The runner who collects the most pairs of shoes to donate at the race, wins a FREE pair of Altra minimalist running shoes (normally $99). I’ll ask each runner to take a picture with all of the shoes that they collect, send along the number of shoes and write a short post about their experience.  If this isn’t a competition for you, ask your kid(s) if they might be interested.  It may be a great way to get them interested in running for a good cause.

To secure your spot, leave a comment on the post about which city you’d like to book.  First come, first served.  I’ll get you linked up with the race to get registered for free.  I’ll also place you on my calendar of runners for the year.

In the meantime, I’m going to take my new pair of Altra shoes for a test run and will have a review of them soon.  Thanks Lauren! I may even consider ordering one of these to complete the outfit. Oh yeah, if you’d like to drop off old shoes for a good cause, see Soles4Souls’ dropoff locations across the United State.  I think you’ll be surprised how close a location is to you.


Follow

Get every new post delivered to your Inbox.

Join 119 other followers