Category Archives: Alabama

Day 6 of 8 – 9.35 Miles In Birmingham, Alabama

Wednesday afternoon in Oxford was great, as I was able to stake claim at a local coffee shop and catch up work and writing. On a trip such as this one, everything is go, go, go, so a few hours to catch up is always beneficial. Plus, taking in the atmosphere at Ole Miss while doing this was really neat. Matthew Porchivina, one of our chapter’s undergraduates at Ole Miss, picked me up a little after 3pm, and we headed towards Hamilton, Alabama to meet Lynn Chapman, who would be taking me the rest of the way to Birmingham. It was great to catch up with Porch, and Rudy and Deb, you know this already, but Matthew is awesome.

Porch and I found a gas station where the custody drop would occur. Lynn had her daughter Amelia with her and we headed to Birmingham. This would be my second trip to Birmingham, as I came down for the Mercedes-Benz Half Marathon a few years back. It would be fun though to fully explore the city this time. Lynn and I have become friends through our work within the Greek community. She is now on Zeta Tau Alpha’s council and will do great things. It was great to hear about her experience so far. Her passion for the organization is amazing. She showed me around her alma mater (Birmingham Southern College) once we arrived in town. Neat school!

Lynn has also contributed to this blog, showing off Birmingham. Oh by the way, her post is the most read post to date on the blog. It was awesome. You can read it by clicking her picture below.

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The Chapmans were kind enough to welcome me into their home for the evening, and Lynn’s son Ethan even gave up his room for the weary traveler. Thanks E! I was even welcomed by my new canine friend Max/JT. The family adopted Max a few months back, and it was hilarious to learn that Max still responds to his old name JT. Too funny. He is a dachshund/chihuahua mix and can run a mean hot lap in the backyard.

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Lynn, Amelia and I headed out for a quick bite to eat, where I learned that a young boy had recently professed his love to Amelia. If you’re reading this little dude, she’s not interested. She also had Lynn and I laughing when she told us that another boy had tried to stick his fingers between her toes one day when she was wearing sandals. I have added this move to my list of things to teach Cal not to do.

The three of us headed back to their house and waited for Lynn’s husband Chris and son Ethan to arrive home from soccer practice. Chris and I then planned out our route for the morning. It was early to bed and early to rise.

The Chapmans are Alabama Crimson Tide fans, and I’ve learned that the Alabama fans are fans of the Iowa State Cyclones. Our victory over Oklahoma State secured their spot in the national championship game that they ended up winning. While the Cyclones helped Alabama a few years back, I do remember us beating the Crimson Tide in the Independence Bowl a few years back. No big deal.

We started our day at the impressive Vulcan statue in Vulcan Park. The Vulcan statue is the largest cast iron statue in the world, and is the city symbol, reflecting its roots in the iron and steel industry. The 56-foot tall statue depicts the Roman god Vulcan, god of the fire and forge. It was created as Birmingham’s entry for the Louisiana Purchase Exposition (1904 World’s Fair) in St. Louis. It is the seventh-tallest free-standing statue in the U.S. Here, I thanked my mother-in-law Julie and her husband Rob once again.

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From Vulcan Park, we headed downhill to the Storyteller statue and fountain in front of one of Birmingham’s Methodist churches. Birmingham has the second highest ratio of Christians, and the greatest ratio of Protestant adherents, in the United States. The main figure in the fountain is “Ram-Man” who is telling a story to his friends. Here, I thanked my good pal Ross Roti. Ross works for Wells Fargo and spent a good amount of time in Birmingham in 2012. Ross and I get seats together for the ISU football and basketball games.

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From the Storyteller, we ran to Sloss Furnaces. Sloss Furnaces is a National Historic Landmark. It operated as a pig iron-producing blast furnace from 1882 to 1971. After closing it became one of the first industrial sites (and the only blast furnace) in the U.S. to be preserved for public use. The site currently serves as an interpretive museum of industry and hosts a nationally recognized metal arts program. It also serves as a concert and festival venue.

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We headed downtown, and right when I began to struggle we passed this sign that perked me up a bit.

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Our next stop was Railroad Park. Railroad Park is a 19-acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of the city. Here, I thanked my sister and brother-in-law once again. Railroad Park provided me with my annual near-injury moment. While running and simultaneously trying to turn off the camera on my phone, I stepped down into an in-ground fountain. Luckily, I landed on my feet. It was pretty funny.

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Near Railroad Park is the new home of the Birmingham Barons. Many of you might know the Barons as the place where Michael Jordan began his baseball journey after he retired from basketball for the first time. The stadium is under construction, and it’ll be interesting to see if they can get it ready in the next few months. The area was mostly closed off, so we were limited to our picture options. Here, I thanked Todd & Candice Thomas for their donation again. Yup, definitely put Tom on the sign. Sorry Todd.

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I was really excited for our next stop, Good People Brewery, for obvious reasons. The landmark was one of the first few purchased when I started my fundraising efforts. My cousins Matt & Jessi Good snatched it up. It did not disappoint. Chris had the great idea of going inside to find brewmaster Jason. Jason is part owner (maybe full owner?) of Good People and was kind enough to take a picture with me. Killer beard!

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With the last name Good, there was so much cool stuff in this brewery.

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While we did not have the luxury of sampling a few brews, we carried on to our next stop. On the way, we were tempted to stop and get a snack.

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The next stop was the Alabama Theatre. I love structures that have majestic signs, and the Alabama Theatre is one them. Here I thanked Haley Abel, formerly Haley Griffith. Haley is the sister of my best bud Griff and recently got married to her husband Taylor. They live in Iowa City with two new pups! Thanks Haley, you’re awesome!

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In the 1950s and 1960s Birmingham received national and international attention as a center of the civil rights struggle for African-Americans. Locally the movement’s activists were led by Fred Shuttlesworth, a fiery preacher who became legendary for his fearlessness in the face of violence, notably a string of racially motivated bombings that earned Birmingham the derisive nickname “Bombingham”. The Birmingham Civil Rights Institute is now located in Birmingham. Here, I thanked my fellow Iowa State Phi Delt Tyler Cronk. Tyler is a few years younger than I am and is one fantastic dude. Tyler is an Iron Phi! Thanks brotha.

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Right next door to the Civil Rights Institute is the famous 16th Street Baptist Church. The 16th Street Baptist Church in was bombed on Sunday, September 15, 1963 as an act of racially motivated terrorism. The explosion at the African-American church, which killed four girls, marked a turning point in the U.S. 1960s Civil Rights Movement and contributed to support for passage of the Civil Rights Act of 1964. Here, I thanked my buddy, “The Nuc”, Rob Pasquinucci. Rob is the editor of Phi Delta Theta’s magazine, and I work with Rob with our communication efforts. Rob always provides a great laugh.

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As we ran downtown, we passed this wonderful fountain.

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And then passed a statue of Alabama’s most well-known coaches – Paul “Bear” Bryant (Alabama) and Ralph “Shug” Jordan (Auburn). Football is obviously big in Alabama. I asked Chris if they had plans to add Gene Chizek to the statue. Although, if they did, it’d probably be standing for two years and then change locations. Zing.

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The final stop of the run was at the headquarters building of the Southeastern Conference. I told my buddy Mario Villa that I’d support the Big 12 on this run, and I came through. Mario is a former colleague of mine and one giant University of Texas fan.

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Mario has also contributed to this blog. You can see his tour of Austin, Texas by clicking the picture below.

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By the end of the run, I was cashed. Today has been the toughest run so far this week. We headed back to the house to get showered up prior to my bus ride. Lynn was a trooper and hauled me over to Rickwood Field, the oldest surviving baseball park in America. As a baseball fan, this was really cool for me. Here, I thanked Uncle Tom and Aunt Colleen again. I thanked them at Babe Ruth’s birthplace in Baltimore last year, so I thought this would be fitting. That is a picture of one wiped dude.

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Lynn dropped me off at the bus stop, and I said farewell. I just realized that I never did get a picture with she and Chris. Darn. Sorry guys. I took one last pic before I jumped on the bus. Pretty neat. I’m off to Hotlanta!

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7.4 Miles in Birmingham, Alabama With Lynn Chapman

Written By Lynn Chapman

I jumped at the offer to show off a run through Birmingham—an underrated city with fabulous schools, beautiful topography, world-class restaurants, and great people, including a vibrant running community.  We even claim Iron Chef Chris Hastings, Southern Living magazine, a Sidewalk Film Festival, the nation’s oldest baseball park, the largest museum collection of Wedgwood in the world, the largest collection of vintage and modern motorcycles, racecars and Lotus cars in the world, and yes, two American Idol winners.

I begin my route at Linn Park downtown, where many local races begin and end.  It was at Linn Park that I finished my first half marathon, cheered on by local running coach Danny Haralson of Run University. Seeing a few extra pounds on the scale and inspired by my friend Jennifer Andress, I signed up for Run University’s Couch to 5k program somewhat on a whim. I had never run, didn’t really think I could run, and really never wanted to run. When I got to the far side of the track in high school, I just moved my arms. I was that kid.

With a brand of motivation that encouraged me to believe in all I could do, Danny Haralson taught me to run, first in steps, then mile by mile. After my first 5k I remember thinking that I’d never before run 3 miles on purpose.  That 5k became a 10k, and later, half marathons. Along the miles I made some dear friends and learned a great deal about myself. If I had gone through most of my life thinking I couldn’t run, and it turns out that I can, and that I actually like it—what else can I do?

Mark Twain said, “Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.”  That’s Danny Haralson. Not just for me, but for hundreds.

The first stop on my route takes us to Kelly Ingram Park, just across from the Birmingham Civil Rights Museum and the 16th Street Baptist church. The park is a great place to acknowledge the city’s history and celebrate our progress.  It’s here, at the edge of the Freedom walk, that I paused to thank my Mom.  In the face of instability, she provided unconditional love and was so much better than she knew. She gave me roots, and she gave me space to grow, and her example continues to teach me as a parent.

A short distance from this park is a gem of downtown—Birmingham’s Railroad Park. Railroad Park is a green space that sits along the railway and connects the downtown and Southside areas; it’s the perfect place to hang out or host an event (and it’s always a really great water stop for runners). The park looks over the city’s tallest buildings, and that makes it a good spot to thank my friend and former boss from my banking days in one of those towers. Anna McLaughlin is real, and she’s funny.  She taught me my job in Human Resources, but she also taught me about work, life, priorities, and being a Mom. She put up with me for more than 10 years (and that was mostly pre-babies so she didn’t get the mellower version of me).  I am grateful for Anna’s wit, knowledge, and for helping me figure out what matters.

Just down the street from Railroad Park, we make a quick stop at local Good People Brewery. The owners are good people, and today, we actually found one of them (Jason) outside at work. I’m not a beer drinker, but I have it on good authority that this “stuff” is great, as somebody in our house repeatedly sends me out for the Snake Handler double IPA.   Good People seemed like a great place to thank some other good people—The Prewitt Family.  We met the Prewitts when our sons landed in the same kindergarten class, and our 4 kids became fast friends.  Tommy is a great Dad and friend to my kids, and Cindy has become “my person.” She takes care of the kids when I travel, listens to my endless yacking, brings dinner. In small ways and big ways, she has made me feel like family. I hope I occasionally have something to offer in return.

From Good People we wind through the campus of the University of Alabama at Birmingham, the 2nd largest academic medical center in the nation. UAB is also the largest hospital in Alabama and 14th largest in the nation. I love to run by the Campus Green, a space that is set against the Campus Recreation center and our Children’s Hospital, and it’s here that I thank my friend (and UAB employee) Andrea Miller Pound. Andrea and I met through Zeta Tau Alpha volunteer work. I liked her immediately, but when we went (both quite pregnant) on a ZTA recruitment visit and she was crawling around on her pregnant belly helping build a recruitment display out of roofing tiles, I knew we’d be friends for life.  She “gets” me; she supports me, and she amazes me, and I feel so lucky we crossed paths.

From UAB I headed into Southside and up a hill to the edge of Vulcan Park and the Vulcan statue. I’ll confess to walking the hill, and those of you who know where this is will understand. Vulcan, the God of metalworking, has overlooked the city since the 1930s. Designed by an Italian artist as Birmingham’s entry in the 1904 World’s Fair, Vulcan is the largest cast iron statue in the world, second in size only to the Statue of Liberty.

I pause here to thank Malaea Seleski (and catch my breath from the hill!).   Malaea and I met when we were both advisors to Zeta Tau Alpha chapters in Alabama. We later became close as I followed her into a regional position. Not a person on this planet is more kind, generous, and loving than she (she’s also absolutely beautiful and super-smart). Malaea exemplifies absolute selflessness and kindness. I am better every day because of her, and I hope to be half the friend she is. Everyone should have a Malaea in her life.

From Vulcan I head into English Village, one of many of our city’s great local villages and frequent stop on many running routes.  Today I run through the village and up the hill to a route some of us call “Three Sisters.” I think the “Three Sisters” moniker stems from the three hills on the route. I chose to include this route because it includes a look at some beautiful homes and a great view of the city. It’s here on the Three Sisters route that I stop to thank three (well, 4) of my ZTA sisters: Julia Hill, Gloria Hice, Susan Beard, and Terri Millsap. Each of these ladies was an advisor to me, and each has had an enormous influence on the person I’ve become. I’ve spent a lot of my “adult” life advising ZTA chapters and working with collegians, and if I contribute anything to them, it’s because of these 4 ladies. The “a-ha” moments I had with them are too numerous to name, and each is also a special friend.

I finish the run down from the overlook and back into the village, continuing on to the end of the route—downhill through beautiful wooded Mountain Brook, past our Botanical Gardens to the parking lot of the local Western grocery store, a spot where very soon I’ll meet friends for another good run.

My final thanks goes to Chris, my photographer, the Good People drinker, and the one who puts up with me most.  In honor of this group, I’ve made donations supporting the Zeta Tau Alpha Foundation, Girls on the Run Birmingham, and the Birmingham Humane Society.

The Zeta Tau Alpha Foundation supports educational programming, leadership development, and and breast cancer research and awareness efforts.

Girls on the Run Birmingham inspires girls to be joyful, healthy and confident, using a fun, experience-based curriculum that creatively integrates running.

The Greater Birmingham Humane Society’s mission is to promote the humane treatment of animals and people through education, advocacy, and services.



Lynn Chapman is a former HR guru turned stay-at-home-Mom, turned part-time technology and social media geek. Lynn is a real-life soccer and gymnastics Mom and lives in Birmingham with husband Chris and her 2 great kiddos—Ethan and Amelia.  Always busy with a variety of activities including volunteering with her kids’ school, the Junior League of Birmingham, and Zeta Tau Alpha, Lynn says running is a great metaphor for life, and in both, she’s trying to find her “happy pace.”


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