Author Archives: Steve Good

My Heart Is In Boston

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Three years ago, I ran the Boston Marathon and it changed my life. Tonight, I write with a heavy heart as I watch a horrendous scene play over and over in the exact location that brought me immense joy just a few years ago.

Ever since I first visited Boston in 2004, I’ve considered the city one of my favorites in the world. Boston is the perfect combination of everything that I love – Baseball, colleges, running, its manageable size, one awesome sports culture, wonderful history, intriguing architecture and unique food. Many people have asked me over the years where I would live if I could live anywhere in the world. Besides my Iowa homeland, I’ve always said Boston since my very first visit.

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To celebrate Marathon Monday, I worked from the new Dunkin’ Donuts in town, ordered the traditional Boston creme donut and proudly wore my 2010 Boston Marathon jacket. There’s a sense of pride each time I wear the jacket, and I’ve made it a point to wear it each Marathon Monday since 2010. Yes, I finished the Boston Marathon in 2010, but my experience was the start of so much more for me personally.

25788_744216676820_2171483_nI ran the marathon as a charity runner for the Massachusetts Chapter of The ALS Association and proudly finished in the bottom 5 percentile. It was my first experience as a charity runner as I had to raise $5,000 to participate in the race. I fell in love with charity athletics that day.

It was also the first time that I experienced the joy of thanking donors publicly in front of landmarks. Journeying around town with Tillie and my sister Anne thanking those who had led me to the experience was remarkable. It is an approach that I’ve brought with me to all of my subsequent running journeys and this blog.

Most importantly, the Boston Marathon gave me an enhanced level of confidence and a new life philosophy that doing good work will lead you to life-changing opportunities.

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It’s tough to put into words how I’ve felt today as I’ve watched everything unfold, so I wanted to just jot down a few thoughts that have crossed the brain.

I’ve recommended to hundreds of people that even if you do not have aspirations to run a marathon, simply being a spectator at one is an uplifting experience.

People that know me well know that I do not like crowds. However, I believe that many marathoners develop their goal to complete one after being a spectator. It’s always been my way of hoping that I can convince people to try it out. I don’t know if making this recommendation will ever feel right for me anymore.

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Marathons are supposed to be a celebration of life

Marathoners celebrate life through their ability to complete 26.2 miles. Everything about the marathon experience is supposed to be joyous. It is the last place I would have ever expected something like this to happen.

I feel terrible for those who were not able to celebrate their moment

While I am obviously heartbroken for those who suffered great loss today, I also feel terrible for 10,000-15,000 who were not able to cross the finish line and feel the emotions that I experienced. The majority of those who did not finish today were either older runners or charity runners. I’m saddened that the good works that many of these people did were shadowed by fear and sorrow.

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The timing of the moment

One of the first things that I did when I heard about the news was find the time on the clock. The clock showed 4:09. I quickly did the math to reference where I would have been on the course. With the delayed start, I would have been about 30 minutes back. I have no idea why this mattered to me to figure out.

25788_744024467010_3328910_nRe-affirmed my disdain for politics

I’ve been flipping around channels since late afternoon to see the variety of coverage about the incident. I ended up at CNN as President Obama addressed the nation. Immediately after his speech, Wolf Blitzer went into a diatribe about the political ramifications of Obama not mentioning “terror attack.” I don’t generally yell obscenities at the TV, but I was so appalled that the situation had already become so political. Really Wolfman, you couldn’t just give it a rest for one stinkin’ moment and focus on the families, spectators and runners affected? Pathetic. I know it’s your job, but seriously, be a human for one moment.

I wonder how the running community will be affected

I worry that popularity of large-scale running events will be negatively affected. While many will show their resiliency by continuing to participate, I can’t blame those who might be a little worried to show up. It was a very sad day for the running community.

Did you notice how many people ran to the situation to help?

It’s tough to know where I would have run to if I were in Boston. I don’t think that I would have had the courage to run to the middle of the situation to help. I’m not sure what adrenaline would have done. I felt a bit of comfort watching the coverage on TV as I noticed the amount of people who ran to help. In the midst of such a bad situation, the service of others shone through.

Thanks for letting me share my thoughts. Tomorrow, I’ll go for a run.

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In Search Of Runners To Contribute To This Blog

A Good RunLast year, 26 individuals besides myself contributed to A Good Run. Collectively, they ran in 18 different U.S. states and four different countries. I thoroughly enjoyed reading each of their posts and received some great feedback about their experiences.

Besides the documentation of my personal running trips, my goal with the blog is to allow others to share their cities via a run, thank important people in their lives and highlight a cause that they support.

I’m currently in search of 12 new runners to contribute to the blog over the course of the next twelve months. My goal is to share one run a month, potentially more given the response. If you are personally interested, please view the post requirements and either send me an email (sgood@grassrootgive.com) or leave a comment on this post. Let me know what city you’d like to feature and identify a month (over the next 12 months) that you’d like to reserve. I promise that it will be a rewarding experience!

Please share this post with the runners in your lives. I’d love for them to contribute.

Previous A Good Run Participants:

JoinUs_Jones    JoinUs_Boulter    JoinUs_Corbitt

Joey DeSanto Jones, Washington, DC

Michael Boulter, Flint, Michigan

Chad Corbitt, Gainesville, Florida

JoinUs_Chapman    JoinUs_Cunningham    JoinUs_Adams

Lynn Chapman, Birmingham, Alabama

Brendan Cunningham, Beacon, New York

Jenn Adams, Reno, Nevada

JoinUs_Chan    JoinUs_Muhlbauer    JoinUs_Tillie

Ernie Chan, Halifax, Nova Scotia

Amanda Muhlbauer, Minneapolis, Minnesota

Tillie Good, Ames, Iowa

JoinUs_Rodriguez    JoinUs_Blankenship    JoinUs_Runyon

Tracie Rodriguez, Raleigh, North Carolina

Sandi Blankenship, Hangzhou, China

Joel Runyon, Chicago, Illinois

JoinUs_Holder    JoinUs_Chestnut    JoinUs_Meyer

Jared Holder, El Paso, Texas

Ellen Chesnut, Okoboji, Iowa

Jayson Meyer, Indianapolis, Indiana

JoinUs_Hammell    JoinUs_Riley    JoinUs_Wyble

Allan Hammell, Twin Cities, Minneapolis

Anne Riley, New York, New York

David Wyble & Ally Browning, St. Joseph, Missouri

JoinUs_Villa    JoinUs_Dictus    JoinUs_Barin

Mario Villa, Austin, Texas

Ben Dictus, Portland, Oregon

Tawny Barin, Los Angeles, California

JoinUs_Leih    JoinUs_Chan2   Schuetys

Kirstin Leih, Milwaukee, Wisconsin

Calvin Chan, Mississauga, Ontario

Clayton & Jessica Schuety, Little Rock, Arkansas

Cathy_Mores    Chris_Yow

Cathy Mores, Manhattan, Kansas

Christopher Yow, San Jose, Costa Rica


“Best Of” My 2013 Running Trip

Last year I developed a “Best Of” list from my trip. I had a blast creating it, so I figured that I needed to do it again.

Dollars raised for the Iron Phi program – $2,167.50

Worst weather for run – Memphis (Rain)

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Best weather for run – Athens

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Most used item that I had to borrow – Scented trash bag from Sparky Reardon.

Clutch performer – Gabby Leon (Getting us to the airport on time after daylight savings fiasco)

Best building – Parthenon  (Nashville)

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Best mural – Lucky Charms, Atlanta

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Best accessory – Cincinnati Bengals T-Shirt

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Best digs – Hilton Atlanta

Most unique digs – The Pattee Toy Room (Nashville)

Most dangerous moment – Running into an in-ground fountain (Birmingham)

Best hot lap – Max Chapman in backyard. Peabody ducks in fountain were a close second.

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Best monument – Vulcan Statue (Birmingham)

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Riskiest moment – Jumping Expo Pool fence to take picture

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Riskiest landmark – Top Hat (Fort Dodge)

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Best Megabus seatmate – Chuck – We watched Harlem Shake videos (Nashville to Memphis)

Coolest Megabus stop – Union Station, Chicago

Best new travel experience – Uber

Best decision – Not eating fresh juicy pig lips mid-run (Birmingham)

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Best fan club – Pattee Kids (Nashville)

Favorite blog post – Fort Dodge

Items damaged4 (Cracked phone, top handle broke on day-pack, buckle on backpack broke, sent headphones through washer)

Best tour – Lane (St. Judes)

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Best alternative transportation mode – Public bikes in Nashville

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Best bar – Tootsie’s (Nashville)

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Best homemade breakfast – Oatmeal – Andy Tomka, Chicago (Retains title)

Best run (felt the best) – Atlanta

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Funniest running buddies – Charlie and Bret (Oxford)

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Most landmarks purchased – Anne & Don Davidson

Most crucial shower – Memphis

Funniest Megabus moment – Chicago Bus Driver Announcement (Don’t be takin’ your time gettin’ off this bus)

Most hardcore running buddy – Blake Utley (Ran 3 miles prior to meeting up with me)

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Best gift– Lard Have Mercy Shirt (Sparky Reardon)

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Most miles with one person – Jeremy Sale (13.6 miles)

Best food moment – Re-introduction to Taco Tico

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Best coffee shop – High Point Coffee (Oxford)

Most frequented establishment – Love’s Travel Stops

Most knowledgeable running buddy – Chris Chapman

Best campus – Ole Miss

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Best Phi Delt moment – Reaching the Iron Horse Statue with a fellow Iron Phi

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Best local beer experience – Southern Pecan (Memphis)

Worst mid-run decision – Chugging Coca-Cola (Atlanta)

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Best beard – Jason of Good People Brewery (Birmingham)

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Best fashion – Matthew Porchivina

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Funniest conversation – Amelia (Birmingham)

Longest run – Birmingham, 9.35 miles

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Shortest run – Athens – 5.1 miles

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Best stadium – Sanford Stadium (Athens)

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Most random landmark – Tree That Owns Itself (Athens)

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Longest bus ride – Chicago to Nashville (9 hours)

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Shortest bus ride – Birmingham to Atlanta (2:55 hours)

Cheapest bus ticket – All of them ($1)

Most generous transporters – Four-way tie (Ben Boden,  Matthew Porchivina, Lynn Chapman, Gabby Leon)

Total number of miles (running) – 61.63

Total number of miles on bus – ~1,161

Best collegiate sports experience – Ole Miss Basketball Game

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Coolest story – Blake Utley’s high school running program


My 2013 Running Trip – A Reflection

Wow, what a whirlwind of a trip filled with so much fun, camaraderie, caloric outtake and intake, remarkable sites, travel and memories. As I kick back now that I’m back in Ames, I wanted to reflect a bit on the trip. I will also be doing a “Best of my running trip” blog post that will highlight many things throughout the trip.

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To those who supported me:

The trip would not have been possible without the 85 people who helped me along the way. Whether you donated to the cause, allowed me to stay at your place, ran with me or transported me to a location, I can’t say thank you enough. The best part about a trip like this is involving others. I truly enjoyed thanking each of you publically and spending time with those who I was able to see. There were so many fun connections along the way. I look forward to supporting you all in your ventures.

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Running:

I’m convinced that there is no better way to see a city than by foot. Running 60+ miles in one week is definitely tough, but it always amazes me that my body holds up nicely. Because I’m constantly moving throughout the week and the adrenaline is pumping, it’s amazing how your body adjusts to what you put it through. A combination of stretching, protein, ice and rest was the perfect combination to keep me fresh throughout the week. It’s always fun to run with others who are very proud of their city. It’s almost like I had a personal tour guide in each city that I visited. I learned so much about each city and what makes it unique.

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To my friends at Megabus:

Man, I love Megabus. While I only had four bus rides on this trip, I was able to travel via the bus for a little more than $12. I jumped on the tickets for the trip as soon as Megabus released them, obtaining two different options for each trip I took as well as four tickets from Atlanta to Athens and back that I did not use. Megabus is clean, wifi enabled which allowed me to blog and work along the way, plug-ins at each seat that powered my devices, on-time and provides smooth rides with just enough stops to stretch out and get a bite to eat or something to drink. Another component that I love about traveling via Megabus is being amongst all types of people who are trying to get from one location to the next. It’s easy for us to get in our cars and travel, but there is something truly special about taking the bus. I dare you to try it!

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The cities:

The mix of cities this year was fantastic. I’ve always wanted to travel throughout the South more, and I was able to do this during my trip. Starting at my hometown was truly a treat and brought back great memories. You can never go wrong with a trip to Chicago. Heading south then brought warmer weather and very neat culture. The people of the South are amazing. They’re hospitable and bring a laid back approach that I hope to model more throughout my life.

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The Food:

There are so many fantastic restaurants throughout this country, and I absolutely love trying the local flare everywhere I go. People enjoy gathering around food, and when you explore the local culture, you can’t go wrong. I had many great meals throughout the week.

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Time away:

It’s definitely tougher to be away from home now that Calvin is a part of my life. When I first decided to do this trip again, I wanted to make sure that Tillie was ok with me leaving for a week. As I’ve mentioned throughout the week, my wife is amazing and is 100% supportive of some of the crazy things I do. For that, I’m extremely grateful. I think that sometimes we use our hectic lives as an excuse not to explore and see the world. When we had Calvin, Tillie and I decided that this would not be the case for us. Yes, being gone for a week means that I’d miss a week of Calvin’s life, but I hope that by doing this trip, I can set an example for him. I can’t wait until he is of the age where I can bring him with and show him the country. We’re lucky to have family close who are always generous to take Calvin in when Tillie and I are away.

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To my adopted families for the week:

Not everyone enjoys bringing people into their house to stay for evening. This trip would not have been possible without those who were so accommodating to me. I hope to one day be able to reciprocate the favor and welcome you all into my house. It was unbelievable to interact and reconnect with these people and get a glimpse into their lives.

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Raising money for a cause:

Sometimes, it’s tough for us to ask others for support. Asking others to support you financially when you are raising funds for a cause that is important to you can be intimidating. Having said this, I believe that by doing so, whatever you are trying to achieve will be enhanced. I had many days where my mind took over and said don’t do this or cut your run short. In each of these situations, I was reminded about the purpose of this trip and the people who I was attempting to support. I run for a cause because I can, and that’s something that not everyone can say.

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A few more takeaways:

  • It was so neat to learn about the civil rights movement in the South and how it has shaped their culture. It’s very easy to stereotype people, regions and their views. Learning about the progress in the South over the past few decades was absolutely amazing. The people are proud of their history but even prouder of the things that they have overcome.
  • It’s good to put yourself in uncomfortable situations – It’s easy to stay away from uncomfortable situations or interactions with people unlike oneself. Walking through a city with nothing but a backpack, standing at bus stops and sharing a ride with others provides for many opportunities for conversations with others very different from you. By doing so, you gain an appreciation for what you have, but also for other cultures, struggles and passions of others. That tingling feeling of nervousness always translates into a sense of pride every time I place myself in these situations. I believe that exposing yourself to other cultures makes you think about things a little differently and brings a sense of compassion to your life.
  • Traveling does not need to be expensive. For this eight-day trip, I spent approximately $400. There are many ways to travel and see the world. Do not let finances hold you back.

Once again, thank you to those who made this trip possible. I hope that you enjoyed reading about my experience. I will never forget it. If you thought this year’s route was crazy, wait until you hear about what I have in store for 2014!


Day 8 of 8 – 5.10 Miles in Athens, Georgia

On Friday evening, Tillie and I were able to meet up with our great friend Gabby Leon. Gabby lives in Atlanta, and we’ve known her for about six years. Gabby has worked within the Greek community for many years now, and she currently works for Phi Mu’s Headquarters in Peachtree City, Georgia. She is truly a peach.

We settled in at Gabby’s and caught up for a bit before heading out to dinner. What an amazing dinner it was! We ended up eating at Antico Pizza Napoletana. The atmosphere was great. After placing your order, it’s up to you to find seating at the family-style-like setup. Patrons bring their own drinks and five minutes after we ordered, our pizza was in front of us. The pizza, a Lasagna pizza, was the best pizza that I’ve had in years, potentially ever. I was in heaven.

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It was early to bed for us as I needed to get one more night of good sleep prior to my final run in Athens.

The next morning, we left Gabby’s apartment, picked up Jeremy Sale and made our way to Athens, Georgia. Athens, the home of the University of Georgia, is another city that has been on my to-visit list for awhile. The drive was about an hour and a half. For the record, I had purchased Megabus tickets for all of us to get to Athens and back that day, but we decided that taking the car would be more convenient.

My initial goal with the Athens route was to start in Athens and run to the Iron Horse statue that I thought was just a few miles out of town. I’m glad we didn’t make this assumption, as the statue was nearly 20 miles from Athens. After stopping to ask for directions, we found the impressive structure!

The Iron Horse Statue was first located at the University of Georgia, but because of numerous pranks by students, the horse was moved away from campus. Here, I was able to thank Mike Hyatt for his donation. Mike is one of Phi Delta Theta’s Province Presidents (regional volunteers), and he lives in Texas. We enjoy chatting Big 12 sports as Mike is an Oklahoma State Cowboy. Mike, thanks for your donation. The Iron Horse was definitely the spotlight landmark for the trip, and I enjoyed sharing it with you. For those who are wondering why an Iron Horse, I’ve raised funds for Lou Gehrig’s disease during this trip, and Lou Gehrig was known as the Iron Horse. It was a very symbolic stop.

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As promised, I then rode the horse.

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And shared a picture with Jeremy.

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Gabby even got in on the fun.

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We headed back to Athens to begin our run. Tillie and Gabby dropped us off near campus. Jeremy had the great idea to stop at the Alpha Gamma Delta house to take a picture for Jennifer Mores who is a Georgia Alpha Gam herself. More about Jennifer in a bit.

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We then entered campus and headed towards Sanford Stadium.

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Sanford Stadium is another great example of a beautiful SEC football stadium built right into campus. Known for its manicured hedges and adorable/ferocious bulldog mascot (Uga) on the sidelines, I can only imagine how amazing a game would be at Sanford Stadium. We tried finding an open entrance, but did not have luck. Here, I thanked my Uncle Randy and Aunt Lori. Randy and Lori are college football fans splitting their energy between rooting for the Iowa State Cyclones and the Notre Dame Fighting Irish. I ran into them during the Notre Dame game I attended in South Bend!

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At the stadium, we found a few recycling bins that called for one of my Runner’s Choice photos. I thanked my sister and brother-in-law for the final time. My sister is a dog-lover, so I thought she’d appreciate this photo. Anne & Don, it’s been great to be able to thank you guys each day.

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From Sanford Stadium, we found our way to the Phi Delt house where I was hoping to find my colleague Steven Fleming. Steven has been working at UGA throughout the year and has done a fantastic job with the chapter. The chapter house itself blew me away. Here, I took the opportunity to use a Runner’s Choice and thank Mario Villa again.

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We knocked on the door to see if anybody was home but nobody answered. I ended up leaving a note for Steven on his car. Sorry I missed you buddy.

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We headed back through campus towards the downtown district of Athens. We ran through the original campus in search of a few landmarks. We came across a great fountain.

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And made our way to the Chapel Bell. Following home football victories, Georgia Bulldog fans make their way to the Chapel Bell to give it a ring. Jeremy mentioned that the line t0 ring the bell can get very long. Traditions like these are awesome. While the rope was not present to ring the bell, I took the opportunity to thank Jon & Ellen Collier. Jon is a former colleague at Phi Delt who is now finishing up his Masters at Bowling Green State University. Ellen used to work at Delta Zeta in Oxford, Ohio and is pursuing her Doctorate at BGSU. I had the opportunity to see the two of them a few months back as I was in Bowling Green for the weekend. I look forward to seeing what the next few months have in store for the Colliers!

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From the Chapel Bell, we ran to the entrance of campus where we found the famous arch. In true Bulldog fashion, we did not walk through the arch; rather we went around it. Since the 1900s, tradition has held that students may not pass beneath the Arch until they have received a diploma from UGA. Here, I thanked Marc & Jennifer Mores. As mentioned before, Jennifer went to school at Georgia and remains a great Bulldog fan. Marc is a fellow Iowa State Phi Delt, and he was my former supervisor at Phi Delt. They have two adorable daughters, Ashley and Stephanie, who are apparently now fans of the Biebs. I support this 100%. Jennifer, it was awesome to see your school. I see why you are so proud!

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Downtown Athens is amazing. It is full of unique stores, delicious restaurants, watering holes, eclectic music venues and other interesting little places. It is the type of downtown that all college towns should strive to replicate. Jeremy and I ran through downtown towards the courthouse. At the courthouse, I found one of my landmarks – The Double Barrel Cannon. Here, I was able to add to my collection of pictures of me looking into cannons, but this is a first for looking into a double barrel cannon. Crazy stuff. I thanked Haley Abel once again and it was back on the treads. Haley, by the way, your new name is pretty awesome. It has quite the ring to it!

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We ran past the newly remodeled Georgia Theatre. Pretty cool.

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I found a fun mural.

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And then we took off to find one of the most obscure landmarks on my trip, the Tree that Owns Itself. When researching Athens, I kept seeing mentions about this crazy tree. It was too unique not to find. From what I know, a guy named William Jackson left eight feet of land all around this tree to the tree itself. The tree now owns itself, and I guess it just does what it wants?  Really, that’s it, but I had to find it. The tree provided a nice resting place and the opportunity to thank my pal Brent Rauch. I ran with Brent last year in Des Moines and had a blast. Brent is doing great things with his ministry in Ankeny, Iowa, and I always enjoy my time with Bubba.

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From the tree, we found the 40-Watt Club, one of Athens’ famous music venues. Athens is known for producing many well known artists and bands including R.E.M., the B-52s, Widespread Panic, Bubba Sparxxx and Drive By Truckers.  The 40 Watt Club was the primary performance space for numerous Athens bands. Here, I thanked Todd & Candice Thomas one last time.

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We reached five miles at this point and decided to call it quits. The distance on day eight was just what the doctor ordered. Jeremy and I sat down for a beer at The Globe while Tillie and Gabby finished up their manicures. We then headed to Terrapin Beer Co. for lunch. Wow, do they have great food and a phenomenal beer selection!

With a full belly, we set out to find my last landmark, Uga the dog. While I was unsuccessful in finding the real Uga (apparently he lives out of town), I was able to find one of many giant statues of Uga throughout town. Here I thanked Tillie and I’s great friends Joe & Sarah Wechsler. Joe and Sarah are two of our favorites, and we were able to meet their little Ben a few months back. We look forward to seeing Cal and Ben grow up together. Happy birthday, Sarah!

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We made the trek back to Atlanta, dropped off Jeremy and went back to Gabby’s to relax. The evening finished off with a trip to Bell Street Burrito which has been ranked as a top ten burrito in the country. First of all, how does one rank the top ten burritos in the country, and two, how does one obtain that job? The burrito did not disappoint. So good.

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A big thanks goes to Gabby Leon once again for her hospitality. Gabby, it was wonderful to see you.

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I’m finishing this final post from Iowa as we’ve made it home safe and sound to the little man and the two canine yahoos. Just in time before another winter storm! I will be doing a recap of this past week in another post, but once again, to all those who helped make this trip happen, thank you. It is a week that I will never forget.


Day 7 of 8 – 8.55 Miles In Atlanta, Georgia

Georgia, Georgia
The whole day through (the whole day through)
Just an old sweet song
Keeps Georgia on my mind (Georgia on my mind)

Georgia is where I’ll end my 2013 trip.  Friday, I run Atlanta, and on Saturday, I run Athens. Atlanta is another one of those cities that I’ve spent time in but have not been able to explore fully. I arrived in Atlanta via Megabus at 3:30pm on Thursday. I would be staying just two blocks away in the Hilton Atlanta as Tillie is in town for work. A hotel stay at this point in the trip is always nice, and I had nothing planned for the evening besides a little work, writing, stretching, soaking and sleeping.

I woke up on Friday morning ready to tackle the city.
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Tillie and I drove to Georgia Tech to drop off the car so we’d have a way back upon finishing the run. My running buddy for the day, Jeremy Sale, picked us up at Georgia Tech, we dropped off Tillie at the Hilton and headed to Grant Park where we would start. Jeremy is a Phi Delt from Mercer University and works in admissions at Oglethorpe University. Jeremy and I ran the Mercedes-Benz Half-Marathon in Birmingham a few years ago. He’s been a huge advocate of the Fraternity’s Iron Phi program, and I always enjoy meeting up with him.

Leaving Grant Park, our first stop would be Turner Field, the home of the Atlanta Braves. Just outside Turner Field stands the Olympic Flame from the 1996 Summer Olympics.

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One very neat thing about Turner Field is that they left the old wall from Fulton County Stadium standing in the parking lot. They’ve wrapped it into the layout of the parking lot, but it is a reminder of the old. How cool is that?

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Another piece of history remains. In the middle of that lot stands a small marker of where Hank Aaron hit his 715th home run. I used the location to thank Bronk and Jessica Harms for their donation. Bronk is an Iowa State Phi Delt and is probably one of the main reasons why I joined. He was my orientation guide and sparked my interest in Greek life upon entering Iowa State. I’ve been able to visit Bronk and Jess a few times while on the road, and it’s always a great time. I’ve even battled his Boxer Pancha in a few tug-o-war competitions, with my teeth.

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We entered a little area near the stadium to check out a few statues. I grew up watching the Braves (as did many). They are lucky to have the connection with Turner as it has spread their popularity across the nation over the years. There are many Braves fans. At Turner Field I thanked Ernie Chan for his donation. Ernie is a Phi Delt from Dalhousie University and has done many great things for the chapter.

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Ernie’s contribution to this blog, when he ran Halifax, Nova Scotia, is one of my favorites to be posted. He ran 60KMs or 37.3 miles! Check it out by clicking his picture below. It was awesome!

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From Turner Field, Jeremy and I headed to the Georgia State Capitol. What a beautiful structure! Its golden dome reminded me of Iowa. Here, I thanked Drew Miller once again for his donation. That’s two state capitols on this trip for Drew!

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From the Capitol building, our next stop would be the Martin Luther King National Historic Site. Included in the site are MLK’s boyhood home, his church, his grave, and a museum that celebrates his life.  These places are critical components in the interpretation of the life of Martin Luther King Jr. and his legacy as a leader of the American civil rights movement. Our first stop was his church – Ebenezer Baptist.

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And then his grave. Here I thanked my pal Steve Huang. Steve and I sat next to each other on a plane awhile back as he was coming to Des Moines for work and I was returning home. We had a fun conversation and have stayed in touch since. Thanks for your donation Steve!

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Heading back downtown, we passed a few more MLK-related things, including a bust.

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And a giant mural of Congressman John Lewis.

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We ran back to the Hilton to meet up with Tillie. She would be running the remaining miles with us. I was pumped to have her by my side. One person who does not receive enough thanks throughout this crazy run that I do is Tillie. When I started this last year, it was much easier for me to leave because Calvin had not been born. Well this year, leaving for a week was definitely a bit tougher. My wife is amazing, and I adore her.  She’s an amazing mother and supports me in everything that I do.

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The three of us headed to the World of Coca-Cola, an interactive museum for Coca-Cola. As you can guess, Coca-Cola is headquartered in Atlanta and its footprint is everywhere. Here, I thanked my pal Jeremy and enjoyed a refreshing beverage. Note to self – While Coke is delicious, Coke while running is not a great idea.

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Across the road is an entrance to Centennial Park, a park that was developed for the 96 Olympics. If you remember, it is also where the bombing occurred. We found this neat celebratory plaque, and I thanked Neil & Suzanne Alexander one more time.

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Our next stop was the CNN Center. The CNN Center is the world headquarters of the Cable News Network. The main newsrooms and studios for several of CNN’s news channels are located in the building. The facility’s commercial office space is occupied entirely by CNN and its parent company, Turner Broadcasting System, a division of Time Warner. Here, I thanked Chris Yow. Chris and I have met through this blog, and he lives in Costa Rica. He’s contributed to the blog and to read it, click his picture below. He even rocked a Cyclone shirt during his run!

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Our next stop was Georgia’s famous dome, the Georgia Dome. The Dome is home of many great concerts and athletic events. Home of the Atlanta Falcons and the SEC Championship Game, it is a hub for activity. When I began my fundraising efforts, the Georgia Dome was one of the first landmarks purchased. My good friend Keith Wysocki, a Nebraska Phi Delt and former colleague of mine, enjoys a good Ludacris lyric as much as I do. What’s an Atlanta post without a Luda reference right? So, in honor of Keith (and Ludacris), I leave you with one of my favorite lyrics.

I’ve just realized that none of Ludacris’ lyrics are appropriate for this blog. Keith, I’ll text it to you.

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From the Dome, we ran to the Georgia Aquarium, the world’s largest. I improvised a bit on my Runner’s Choice thank-you to my sister and brother-in-law. I decided to thank their two boys, and my nephews, Will and Graham, or as I like to call them Will.i.Graham. They’d enjoy the aquarium greatly.

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From the aquarium, we headed towards Georgia Tech. Did you know that the College Football Hall of Fame is moving from South Bend, Indiana to Atlanta? I didn’t. I’m sure they’ll get more traffic!

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We arrived at Georgia Tech, which is one beautiful campus by the way! We found the Lawrence “Mr. Chip” Wood Robert, Jr. Alumni House. Chip is my colleague Jon Rogowski’s great-great-grandfather! How cool is that?  Here, I thanked Jon. Jon is the Director of Chapter Services for Phi Delta Theta and is an Iron Phi himself. Jon, it was truly fun to thank you here!

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Tillie works for the Iowa State Alumni Association, so it was fun for her to go into the building to look around. I don’t have any ties to GT, but I want this large statue of Buzz.

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Across the road is the University’s football stadium, where the Yellow Jackets play. It’s very cool as it’s built right into the campus.

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We stopped at the Phi Delt house to take a picture.

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Jeremy checked-in to the Phi Delt house on Foursquare and unlocked this awesome badge!

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We found the John Heisman plaque just outside the football stadium.

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And located one of the mile markers on Georgia Tech’s famous Pi Mile. Pretty clever eh?

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Our run had finished, but the fun had only began. We headed to The Varsity for a nutritious bite to each. The Varsity is amazing!!  It was crazy packed full of people, and it was such a fun experience. I went for the cole slaw chili dogs (shocking right?), fries, a frozen orange drink and my own Varsity hat. It was amazing.

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Tillie and I dropped Jeremy off at his car, went back to the hotel to pack and shower, returned Tillie’s car to the airport, took the MARTA back into town, found a little Irish Pub to cozy up at, went back to the hotel to grab our bags and stare in awe at the MomoCon confernece going on and finally walked to a coffee shop to wait for our great friend Gabby Leon to get home from work.

We had a great day in Atlanta!


Haikus for Steve’s Trip – By JP

JPDuring my time in Pittsburgh last year during my run, I was able to spend time with a man who is working to become the next big thing when it comes to the haiku. Yes, the haiku, a Japanese poem of seventeen syllables, in three lines of five, seven, and five. Today, I woke up to an email in my inbox from JP, with a few haikus to celebrate my 2013 trip. Man, did it make my morning! Too funny. Enjoy.

Last year’s haikus

This year’s haikus:

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Fort Dodge-Town

Hey, Senator Dodge -
Veterinary products
Shape your namesake town.

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Seductive Sandwich

I’ll grab a meal here!
This place sure looks inviting.
Top Hat’s a great name.

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Good Peeps, Great Beer

At the brewery,
I think there’s beard in my beer.
Guess I’m cool with it.

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Southern Surprise

Southern omelets
Taste like okra and cornmeal.
Now I have the squirts.


Day 6 of 8 – 9.35 Miles In Birmingham, Alabama

Wednesday afternoon in Oxford was great, as I was able to stake claim at a local coffee shop and catch up work and writing. On a trip such as this one, everything is go, go, go, so a few hours to catch up is always beneficial. Plus, taking in the atmosphere at Ole Miss while doing this was really neat. Matthew Porchivina, one of our chapter’s undergraduates at Ole Miss, picked me up a little after 3pm, and we headed towards Hamilton, Alabama to meet Lynn Chapman, who would be taking me the rest of the way to Birmingham. It was great to catch up with Porch, and Rudy and Deb, you know this already, but Matthew is awesome.

Porch and I found a gas station where the custody drop would occur. Lynn had her daughter Amelia with her and we headed to Birmingham. This would be my second trip to Birmingham, as I came down for the Mercedes-Benz Half Marathon a few years back. It would be fun though to fully explore the city this time. Lynn and I have become friends through our work within the Greek community. She is now on Zeta Tau Alpha’s council and will do great things. It was great to hear about her experience so far. Her passion for the organization is amazing. She showed me around her alma mater (Birmingham Southern College) once we arrived in town. Neat school!

Lynn has also contributed to this blog, showing off Birmingham. Oh by the way, her post is the most read post to date on the blog. It was awesome. You can read it by clicking her picture below.

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The Chapmans were kind enough to welcome me into their home for the evening, and Lynn’s son Ethan even gave up his room for the weary traveler. Thanks E! I was even welcomed by my new canine friend Max/JT. The family adopted Max a few months back, and it was hilarious to learn that Max still responds to his old name JT. Too funny. He is a dachshund/chihuahua mix and can run a mean hot lap in the backyard.

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Lynn, Amelia and I headed out for a quick bite to eat, where I learned that a young boy had recently professed his love to Amelia. If you’re reading this little dude, she’s not interested. She also had Lynn and I laughing when she told us that another boy had tried to stick his fingers between her toes one day when she was wearing sandals. I have added this move to my list of things to teach Cal not to do.

The three of us headed back to their house and waited for Lynn’s husband Chris and son Ethan to arrive home from soccer practice. Chris and I then planned out our route for the morning. It was early to bed and early to rise.

The Chapmans are Alabama Crimson Tide fans, and I’ve learned that the Alabama fans are fans of the Iowa State Cyclones. Our victory over Oklahoma State secured their spot in the national championship game that they ended up winning. While the Cyclones helped Alabama a few years back, I do remember us beating the Crimson Tide in the Independence Bowl a few years back. No big deal.

We started our day at the impressive Vulcan statue in Vulcan Park. The Vulcan statue is the largest cast iron statue in the world, and is the city symbol, reflecting its roots in the iron and steel industry. The 56-foot tall statue depicts the Roman god Vulcan, god of the fire and forge. It was created as Birmingham’s entry for the Louisiana Purchase Exposition (1904 World’s Fair) in St. Louis. It is the seventh-tallest free-standing statue in the U.S. Here, I thanked my mother-in-law Julie and her husband Rob once again.

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From Vulcan Park, we headed downhill to the Storyteller statue and fountain in front of one of Birmingham’s Methodist churches. Birmingham has the second highest ratio of Christians, and the greatest ratio of Protestant adherents, in the United States. The main figure in the fountain is “Ram-Man” who is telling a story to his friends. Here, I thanked my good pal Ross Roti. Ross works for Wells Fargo and spent a good amount of time in Birmingham in 2012. Ross and I get seats together for the ISU football and basketball games.

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From the Storyteller, we ran to Sloss Furnaces. Sloss Furnaces is a National Historic Landmark. It operated as a pig iron-producing blast furnace from 1882 to 1971. After closing it became one of the first industrial sites (and the only blast furnace) in the U.S. to be preserved for public use. The site currently serves as an interpretive museum of industry and hosts a nationally recognized metal arts program. It also serves as a concert and festival venue.

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We headed downtown, and right when I began to struggle we passed this sign that perked me up a bit.

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Our next stop was Railroad Park. Railroad Park is a 19-acre green space in downtown Birmingham that celebrates the industrial and artistic heritage of the city. Here, I thanked my sister and brother-in-law once again. Railroad Park provided me with my annual near-injury moment. While running and simultaneously trying to turn off the camera on my phone, I stepped down into an in-ground fountain. Luckily, I landed on my feet. It was pretty funny.

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Near Railroad Park is the new home of the Birmingham Barons. Many of you might know the Barons as the place where Michael Jordan began his baseball journey after he retired from basketball for the first time. The stadium is under construction, and it’ll be interesting to see if they can get it ready in the next few months. The area was mostly closed off, so we were limited to our picture options. Here, I thanked Todd & Candice Thomas for their donation again. Yup, definitely put Tom on the sign. Sorry Todd.

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I was really excited for our next stop, Good People Brewery, for obvious reasons. The landmark was one of the first few purchased when I started my fundraising efforts. My cousins Matt & Jessi Good snatched it up. It did not disappoint. Chris had the great idea of going inside to find brewmaster Jason. Jason is part owner (maybe full owner?) of Good People and was kind enough to take a picture with me. Killer beard!

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With the last name Good, there was so much cool stuff in this brewery.

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While we did not have the luxury of sampling a few brews, we carried on to our next stop. On the way, we were tempted to stop and get a snack.

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The next stop was the Alabama Theatre. I love structures that have majestic signs, and the Alabama Theatre is one them. Here I thanked Haley Abel, formerly Haley Griffith. Haley is the sister of my best bud Griff and recently got married to her husband Taylor. They live in Iowa City with two new pups! Thanks Haley, you’re awesome!

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In the 1950s and 1960s Birmingham received national and international attention as a center of the civil rights struggle for African-Americans. Locally the movement’s activists were led by Fred Shuttlesworth, a fiery preacher who became legendary for his fearlessness in the face of violence, notably a string of racially motivated bombings that earned Birmingham the derisive nickname “Bombingham”. The Birmingham Civil Rights Institute is now located in Birmingham. Here, I thanked my fellow Iowa State Phi Delt Tyler Cronk. Tyler is a few years younger than I am and is one fantastic dude. Tyler is an Iron Phi! Thanks brotha.

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Right next door to the Civil Rights Institute is the famous 16th Street Baptist Church. The 16th Street Baptist Church in was bombed on Sunday, September 15, 1963 as an act of racially motivated terrorism. The explosion at the African-American church, which killed four girls, marked a turning point in the U.S. 1960s Civil Rights Movement and contributed to support for passage of the Civil Rights Act of 1964. Here, I thanked my buddy, “The Nuc”, Rob Pasquinucci. Rob is the editor of Phi Delta Theta’s magazine, and I work with Rob with our communication efforts. Rob always provides a great laugh.

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As we ran downtown, we passed this wonderful fountain.

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And then passed a statue of Alabama’s most well-known coaches – Paul “Bear” Bryant (Alabama) and Ralph “Shug” Jordan (Auburn). Football is obviously big in Alabama. I asked Chris if they had plans to add Gene Chizek to the statue. Although, if they did, it’d probably be standing for two years and then change locations. Zing.

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The final stop of the run was at the headquarters building of the Southeastern Conference. I told my buddy Mario Villa that I’d support the Big 12 on this run, and I came through. Mario is a former colleague of mine and one giant University of Texas fan.

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Mario has also contributed to this blog. You can see his tour of Austin, Texas by clicking the picture below.

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By the end of the run, I was cashed. Today has been the toughest run so far this week. We headed back to the house to get showered up prior to my bus ride. Lynn was a trooper and hauled me over to Rickwood Field, the oldest surviving baseball park in America. As a baseball fan, this was really cool for me. Here, I thanked Uncle Tom and Aunt Colleen again. I thanked them at Babe Ruth’s birthplace in Baltimore last year, so I thought this would be fitting. That is a picture of one wiped dude.

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Lynn dropped me off at the bus stop, and I said farewell. I just realized that I never did get a picture with she and Chris. Darn. Sorry guys. I took one last pic before I jumped on the bus. Pretty neat. I’m off to Hotlanta!

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Day 5 of 8 – 6.0 Miles in Oxford, Mississippi

Oxford, Mississippi has been on my shortlist of towns to visit for quite some time. Having visited nearly 100+ campuses, many people have mentioned to me that a trip to Ole Miss is a must. The quintessential college town from what they say. When I was planning this year’s run, I knew that I wanted to make it to Oxford. The only trick about the trip would be that Megabus does not run from Memphis to Oxford or from Oxford to Birmingham. A little improvisation would need to be made to make it happen.

Ben Boden was kind enough to drive me from Memphis to Oxford, about an a hour and twenty minute drive. Ben and I arrived in Oxford and headed to its fabled square where I had planned to meet my great friend Sparky Reardon, my host while in Oxford. Wow, the Oxford Square is amazing. Literally a square, it is the hub of the city and it is full of charming stores, restaurants, bars and its impressive old courthouse. Five minutes on the Square will make you want to stay for days.

Ben and I met Sparky and his buddy Vernon at Ajax for dinner. Ajax is owned by an Ole Miss Phi Delt and does not disappoint. A traditional meal of catfish and greens arrived at my table. So good. While at dinner, I learned that Vernon is the uncle of the Manning boys. Yes, those Manning boys. Following dinner, we bid adieu to Ben and headed to the Tad Smith Coliseum, or the “Tad Pad” to watch Ole Miss take on Alabama.

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Ole Miss has one of the most entertaining college basketball players to watch in the nation – Marshall Henderson. I’ve never seen such an animated player before. Plus, he shoots lights out. It was fun to see his style as you don’t see many like him. This clip explains his mentality.

Following the game, Sparky and I headed to his house. Man, I was pooped. I had been up since 1am with a nine mile run in the pouring rain under my belt. Seriously pooped.

I slept for six hours and woke up in the morning for my run. Sparky had lined up two of his cousins (also Ole Miss Phi Delts) to run with me that day. Bret Beauchamp and Charlie Cascio proved to be awesome running buddies and provided for many great laughs throughout the run, including one big laugh when they heard how I say the word Pecan. Both guys are remarkable runners as Bret runs the Boston Marathon each year in sub-3 hours and Charlie ran track and cross-country for Ole Miss. I even learned that Bret has been known to run around town in December dressed up as Santa Claus. I find this to be quite awesome.

We started our run at Rowan Oak, also known as the William Faulkner House. William Faulkner was an American writer and Nobel Prize laureate from Oxford, Mississippi. His house is now owned by the University of Mississippi and is used for a variety of things. Here, I thanked my colleague Luke Benfield. I wanted to thank Luke here as it reminded me greatly of Luke. Luke is a Southern Gentleman himself and a reader/writer. Luke is doing tremendous things in the world of education for Phi Delta Theta. Thanks Luke!

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Bailey Wood’s Trail began its life as part of William Faulkner’s home and connects Rowan Oak to the University. Faulkner drew inspiration for his writing from the woods, and wrote on the trail. Here, I thanked Sparky for his extreme generosity.

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I like to brag a bit about my friend Sparky Reardon. I consider Sparky to be a mentor (as do many Phis) and have heard him deliver many, many inspiring speeches over the years to thousands of undergraduate Phi Delts at our conferences. He is a moving speaker and is the Dean of Students at Ole Miss. When you Google “southern gentleman”, Sparky’s face should appear. I quickly learned that walking around Oxford, Mississippi with Sparky is like walking around with the Governor. I sure as heck know that Sparky wouldn’t be able to get away with anything in Oxford, as everyone knows him!

My favorite Sparky moment was seeing him on one of ESPN’s commercials. The piece is hilarious. He’s the guy in the suit that talks real fast.

The three of us ran Bailey Wood’s Trail to the University.

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Our next stop was the Castellow Ford Center for the Performing Arts on campus, the home of the first 2008 Presidential Debate between Barack Obama and John McCain. Here, I thanked Kelly Derickson, a colleague of mine at Phi Delt. Kelly and I work together on the Fraternity’s communication efforts, and I thought it to be only fitting to thank her here. Her husband Tim is a member of the Ohio House of Representatives from the 53rd district, which includes Oxford, Ohio.

If you love civil rights history, you will love this article in the New York Times about Ole Miss, the recent debate, and how the community has progressed greatly over the years.

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From the Ford Center, we ran to Vaught-Hemingway Stadium, the home of the Ole Miss Rebel football team. There is much buzz about Ole Miss football as they just landed one of the top recruiting classes in the country. Expect great things from them in the SEC in the near future.

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Here, I thanked the Brannon family once again. I thanked them here, because I wanted to honor their connection with an Iowa football legend, who was tragically killed a few years back. Ed Thomas was a legendary high school football coach at Applington-Parkersburg, a collection of small towns known for their strong football team. The city has put four men in the NFL, which is astonishing for its size. The community witnessed great tragedy in 2008 and 2009. In 2008, a tornado demolished the community of Parkersburg wiping out much of the city. A year later, their beloved football coach was murdered. Jason and his family are from Parkerburg, and Jason’s sister is married to one of Ed Thomas’ sons. The family attended the ESPYs a few years back when Coach Thomas was recognized at the awards show. I tell this story, because I thought about the Brannons a great deal when this all was going on.

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We ran from the football stadium to the chapter house of Phi Delta Theta’s Mississippi Alpha Chapter. Greek life is huge at Ole Miss, and the houses are amazing. While I didn’t intend to, I woke up my buddy Matthew Porchivina to say hi. Matthew is the son of Rudy and Deb Porchivina. Rudy is a Past President of the General Council of Phi Delta Theta and a good friend. Deb is one of my favorite Iowa Hawkeyes. It’s so fun to see Matthew thriving as an undergraduate Phi Delt and pulling off a Brooks Brothers robe. He’ll be taking me halfway to Birmingham in a few hours, and for that, I’m extremely grateful.

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At the house, the guys directed me to the plaque below, honoring my buddy Sparky.

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A young Phi Delt then took a picture of Bret, Charlie and me in front of the house. Here, I thanked the brothers of Mississippi Alpha.

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From the Phi Delt house, we ran to Sorority Row where as you can guess, many of the University’s sorority houses are located. They are quite the structure. We took the picture quickly as we hoped nobody would see three grown men in tights taking pictures of the sorority houses at 8:00am in the morning.

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We then headed to the heart of campus, a place where tailgating is done best during the football season. The Grove is magnificent, and I can only imagine how much greater it would be stacked with Ole Miss fans during the fall. Here, I thanked my good friend Moe Stephens underneath the Walk of Champions sign. Moe is on the Fraternity’s General Council and has become a great friend over the years. Thanks Moe!

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At one end of the Grove is the Lyceum, the University’s first building and structure that is on the University’s logo. How about that for an awesome campus building? Here, I thanked Sparky again. Are you seeing a theme here?

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We also ran past one of the well-known 18 mph traffic signs at Ole Miss, a dedication to Archie Manning who wore #18 for Ole Miss. There are also 10 mph signs on campus in honor of Eli.

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On our way to Oxford Square, we passed another sign worth highlighting. Delta Gamma Fraternity is the sister organization of Phi Delta Theta and was founded at Ole Miss.

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Our next stop was the Square. Here I thanked my sister and brother-in-law in front of Square Books. Square Books is one of the neatest independently-owned book stores in the country. I found it fitting to thank my sister here, as we grew up with a librarian mother.

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Right across the street stands the Oxford Square Courthouse, right in the middle of everything. Here, I thanked Sparky again.

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Upon leaving the Square, I had to take a picture with the William Faulker statue. Guy was just staring at me.

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We ran back to the car, and the guys took me by the local cemetery to see Faulkner’s grave before dropping me off at Sparky’s. It did not disappoint. As you can tell, local residents still like to have a cocktail with Mr. Faulkner.

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After a quick shower, Sparky treated me to breakfast at Big Bad Breakfast. I had a feeling that I would enjoy it. And I did, a little too much. I had the “Good Old Boy” omelet, cheese grits and a biscuit. So much for those lost calories.

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Sparky was even kind enough to buy a BBB t-shirt for me. I couldn’t resist picking up this one.

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My time in Oxford is quickly coming to an end as I’ll be making my way to Birmingham this afternoon. I had a blast. Thanks again to Sparky, Vernon, Bret and Charlie for a memorable experience. I will be back.

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Day 4 of 8 – 9.03 Rainy Miles In Memphis, Tennessee

Today couldn’t have started much earlier than it did. I fell asleep in Nashville at 9:00pm last night, slept for four hours and awoke at 1:00am to make my way to the Megabus to get to Memphis. I’ve never taken the overnight Megabus before, but the options to Memphis were limited, and it was really the only schedule that made sense. Nolan and I headed to the bus stop and I got the on the bus surprisingly refreshed. Adrenaline will fuel much of this trip, but I can guarantee that come Sunday, my body will completely crash.

A big thanks goes to Nolan again for waking up at 1am to get me to where I needed to be. As I expected, I couldn’t sleep on the bus. I was the guy with the bright screen in front of me, and I was able to catch up on email. So if you received an email from me at 2:30am signed Nightwalker Steve, I hope that I was able to put together my sentences.

The bus ride was smooth, and we arrived in the Land of the Delta Blues about four hours later where Ben Boden picked me up. Ben is a 2005 Iowa State graduate and member of Pi Kappa Alpha. He now works for Pike’s Headquarters in Memphis. Ben also works directly with Tillie as he sits on the Young Alumni Council for the Iowa State Alumni Association. Ben is now a passionate Memphian and was ready to show me the best experience that you can have in one day in the city.

My big decision right away was to try to take a quick nap or get the run done. I decided to move forward with the run, but showers were in the forecast. A little rain can’t hurt right? Right.

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I jumped into my running gear, grabbed a small bite to eat down the road, and Ben then drove me out to the Liberty Bowl to start my run. Driving out to your start point always messes with your mind, because you know that you have to run that distance back. I had to start at the Liberty Bowl as my Cyclones played in this bowl game this past season. I placed the landmark on the run prior to the miserable game that we played there against Tulsa. Despite this, I had to rock my Cyclone gear today to support the team. There I stood, in the middle of the pouring rain, thanking Iowa State Phi Delt Jon Hernandez. Jon lives in Omaha and was of my first exposure points to Iowa State’s Dance Marathon. He was the General Co-Chair when I was on the Executive Committee, and I haven’t met many people as passionate as Jon is to do a little good in this world.

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My Memphis run was pretty landmark heavy on the back end. From the Liberty Bowl, I ran about 3.5 miles to the Memphis Zoo. On the way, I had to stop and take a picture of a few great murals.

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I also ran past this sign that completely lied to me.

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By the time I arrived at the zoo, I was drenched head to toe. Employees were just getting to the zoo, and six people turned me down when I asked them to take my picture. I guess I would be a little freaked out by a guy in tights, drenched head to toe, with a crazy bird on his stocking cap. I finally convinced a deliveryman to take a quick pic. Despite not having his glasses on, he did a great job. Thanks Mr. Delivery Dude. Here I thanked my Aunt Lori and Uncle Randy at the zoo. Randy is one of my dad’s brothers and two of his sons are Iowa State Phi Psis like he, my dad and my Uncle Tom. Thanks Randy & Lori!

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From the zoo, my next landmark was about four miles away. I snaked my way back towards Union Avenue, which is a straight shot to downtown. The four miles were absolutely brutal as I ran directly into the wind in rain. Earlier that morning it seemed a bit warmer so I didn’t wear my under-tights (I take men in tights to a new level) nor did I bring gloves. I blamed the lack of sleep. I turned a few wrong corners, and ended up stopping a handful of times to look at the map on my phone. I stopped at McDonalds to warm up and grab a bite to eat. I continued to make my way towards Sun Studio, the birthplace of Rock & Roll. I even decided to drop my phone while running, cracking my iPhone screen a bit. So mad.

So I finally get to Sun Studio where Elvis Pressley, Johnny Cash, Roy Orbison, Jerry Lee Lewis and many more recorded many hits. I was relieved to get there, but dreaded the ask to get an employee to come out in the rain to take my picture. I found a willing lady, which was much appreciated. Here, I thanked Leigh Thiedeman, another great Cyclone. Leigh and Tillie grew up together in Westside, Iowa and both joined Pi Phi at Iowa State. I got to know Leigh during Yell Like Hell during our first semester at ISU. She now works for Pi Beta Phi’s Headquarters. Thanks Leigh!

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I hoofed it back downtown as my brain had mentally checked out. Surprisingly at about nine miles, my legs/lungs felt great, but I was absolutely freezing. I entered the Peabody Hotel, famous for their adorable ducks that come marching in each day to hang out in the lobby fountain. I was forty minutes early, but was able to get a nice pic in front of the fountain, taken by a lovely couple from Britain. Thanks again to my Uncle Tom and Aunt Colleen.
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With a few minutes to spare prior to the entrance of the ducks, I ran down to Memphis’ famous Beale Street to thank Neil & Suzanne Alexander once again. Another British woman took this pic, and I started to wonder just why the heck the British love Memphis. Ben confirmed later that the British love Elvis. Well I guess that explains it.

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I made it back to the Peabody Hotel just in time to witness the march of the ducks led by their Duckmaster. I bet that guy has the coolest business card.

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Ben picked me up at the Peabody and drove me to my final landmarks. We stopped at the Lorraine Hotel, where Martin Luther King Jr. was assassinated and is the current home of the National Civil Rights Museum. It’s quite the site, and I was able to thank DeMarkco Butler one more time.

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The next stop was the FedEx Forum, the home of the Memphis Grizzlies. Here, I used one of my Runner’s Choice stops to thank fellow Iowa State Phi Delt Kyle Schilling. I figured a nice basketball shot was fitting for Kyle as we used to play quite a bit in college.

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The next stop was the Orpheum Theatre, where I thanked Ben for his wonderful hospitality. Thanks again Ben.

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The final picture before my glorious warm shower was the Memphis pyramid, the former home of the Grizzlies. The structure has recently been acquired by Bass Pro Shops, and the company plans to move their Headquarters to Memphis. Here, I thanked my cousins Adam & Lindsey Good again.

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I consider my post-run shower one of the greatest showers that I’ve ever had. Seriously, I dethawed. Ben and I went to lunch at Central BBQ. Gotta have BBQ in Memphis. I meant to thank my sister and brother-in-law here in front of a giant plate of BBQ.

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My sister is a vegetarian, so it would have been fitting. But I forgot. So instead, we found some Southern architecture to take the picture. So cool.

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I had the unbelievable privilege to get a tour of St. Jude Children’s Hospital while in town. Lane Varner, who I found out is a Chi Omega from Ole Miss, gave a wonderful tour. There aren’t many places in this world like St. Jude. What an amazing hospital for children that is doing some serious research and making many strides to cure disease. The hospital decor makes this place as it creates such a welcoming atmosphere. I’ve seen many a St. Jude commercial during my days, but to be able to walk around within the hospital was a surreal experience. Thank you Lane for the tour! I will never forget it. At the hospital, I thanked my Phi Delt buddy from Gettysburg College Fred Reimer. Fred is the man!  Thanks buddy!

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No trip to Memphis would be complete without a trip to Graceland, the former home of Elvis Presley. We stopped on our way to Oxford, Mississippi for a quick pic at the gates of Graceland. Here, I thanked Iowa State Phi Delt Geoff Wood. Geoff sits on the Iowa Gamma Chapter Advisory Board with me, and it’s been great to connect with he and his family again.

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Whew, what a long day, but it didn’t stop here. More about my evening and day in Oxford, Mississippi in tomorrow’s post. With that, it’s been 23 hours since sleep, and I’m going to crash.


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